NCPS

Renata Karlinskaite, NCPS

Therapist in the UK

Renata is a NCPS therapist in the UK.

5+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

● Accepting new clients

Start with Renata

See availability and next steps on BetterHelp.

About Renata

Renata Karlinskaite is a UK-based therapist credentialed with NCPS, a professional credential that indicates formal training in counselling and psychotherapy. With over five years of experience, she supports people navigating stress and anxiety, trauma and abuse, low self-esteem, motivation and confidence struggles, and career-related challenges. Renata believes each person is the expert of their own story and draws on clients' existing strengths to help them move through difficulties and toward meaningful change.

She recognizes that seeking a happier, more fulfilling life takes courage and offers steady support and empowerment during that process. Renata combines attentive listening with practical strategies to help clients build coping skills, clarify goals, and regain a sense of direction. Whether working on short-term motivation and career concerns or on deeper issues related to trauma and relationships, she aims to create a collaborative space where clients feel seen and able to take the next steps on their journey.

Therapeutic Approaches and Online Support

Renata combines client-centered therapy and cognitive behavioral therapy to support online clients. Client-centered therapy focuses on empathetic listening and creating an accepting space so clients can explore their feelings and priorities at their own pace - it is useful for building self-esteem, navigating life changes, and strengthening relationships. Cognitive behavioral therapy (CBT) helps people identify unhelpful thinking patterns and develop practical skills to manage symptoms of anxiety, low mood, and stress.

Finding the right approach is part of the therapeutic process, and Renata works collaboratively with each person to determine which methods best match their needs, goals, and preferences. Together they review progress and adjust strategies so therapy remains relevant and effective.

Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to fit therapy into everyday life and to access a licensed professional from locations across the United Kingdom, while maintaining a consistent therapeutic relationship that supports ongoing change.

Frequently asked questions

How much experience does Renata Karlinskaite have?

Renata Karlinskaite has 5 years of professional experience.

Is Renata Karlinskaite a licensed therapist?

Yes. She holds the NCPS credential, which indicates professional training in counselling and psychotherapy.

In which languages does Renata Karlinskaite provide therapy?

Renata provides therapy in English.

Where is Renata Karlinskaite located?

She is located in the United Kingdom.

How can I work with Renata Karlinskaite as my therapist?

You can work with Renata through video calls, phone sessions, live chat, or text-based messaging.

Does Renata Karlinskaite work with international clients?

Renata Karlinskaite does not currently work with international clients.

How much does therapy with Renata Karlinskaite cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.