Renee Brandon, LPC

Renee Brandon is a Licensed Professional Counselor (LPC) with more than 11 years of experience helping adults navigate anxiety, depression, stress, grief, and major life changes. She creates a supportive, direct, and compassionate space where people can be heard without judgment while developing practical skills to manage emotional overwhelm, relationship challenges, caregiving stress, workplace pressures, and the everyday weight of life.

Her approach blends honest collaboration with evidence-based methods tailored to each person’s needs. Renee emphasizes both processing difficult experiences and building tangible tools for change, whether a client seeks short-term support during a challenging season or longer-term work aimed at deeper healing and self-understanding. She frames therapy as a partnership focused on meaningful progress rather than quick fixes.

In addition to clinical practice, Renee brings experience in behavioral health leadership and healthcare operations, which informs her awareness of the pressures people face when balancing careers, caregiving, and personal wellbeing. She aims to foster a therapeutic relationship grounded in trust, authenticity, and practical growth, and encourages those who are uncertain about starting to take a first step toward change.

Evidence-Based Approaches and Online Care

Renee integrates Cognitive Behavioral Therapy (CBT) into online sessions to help clients identify and change unhelpful thought patterns and behaviors. CBT is practical and skills-focused, often used for anxiety, depression, panic symptoms, and stress management by teaching tools that clients can apply between appointments.

Alongside CBT, she emphasizes a collaborative, individualized approach that tailors evidence-based techniques to each person’s goals and circumstances. This means the therapist and client work together to choose strategies that fit the client’s needs, whether the focus is coping with loss, managing caregiver stress, improving communication, or navigating life transitions.

Online therapy with Renee offers flexible options - video calls, phone sessions, live chat, and text-based messaging - so clients can engage in ways that suit their schedules and comfort levels. Licensed professionals provide care using these formats to increase accessibility and maintain continuity of support, making it easier to integrate therapeutic work into everyday life.