LPCC

Rhiannon Gray, LPCC

Therapist in Kentucky

Rhiannon is a LPCC therapist in Kentucky.

13+ years of experience
Focus areas include Stress, Anxiety, Addictions
Approaches include Cognitive Behavioral Therapy (CBT), Mindfulness Therapy

See availability and next steps on BetterHelp.

About Rhiannon

Rhiannon Gray is a Kentucky-licensed therapist with 13 years of professional experience helping people navigate stress, anxiety, addictions, parenting challenges, anger, and depression. She focuses on building a respectful and sensitive therapeutic relationship that centers each person’s lived experience and needs. Rhiannon customizes conversations and treatment plans to fit the specific concerns of each client, working collaboratively to identify practical steps and goals that feel achievable.

Seeking change often requires courage, and she acknowledges that first step while offering steady support and encouragement throughout the process. Her practice emphasizes empathy and empowerment, aiming to help clients increase coping capacity, reduce distress, and pursue a more fulfilling life on terms that matter to them. Rhiannon holds the LPCC credential, which stands for Licensed Professional Clinical Counselor, indicating specialized training and licensure in clinical counseling in Kentucky.

Online Therapeutic Approaches and Collaborative Care

Rhiannon Gray integrates Cognitive Behavioral Therapy, Mindfulness Therapy, and Motivational Interviewing into her online practice to address common concerns such as stress, anxiety, addictions, and mood challenges. Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thought patterns and behaviors by practicing concrete skills that reduce distress and improve daily functioning. Mindfulness Therapy teaches present-moment awareness and gentle acceptance techniques that can lower reactivity and support emotion regulation. Motivational Interviewing focuses on building a client's own motivation for change by exploring ambivalence and reinforcing personal goals and strengths.

Choosing the right approach is part of the therapeutic journey. Rhiannon works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds. She aims to empower clients to take manageable steps toward their priorities.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to receive consistent support across different locations. Licensed professionals can use these formats to provide ongoing guidance, teach practical skills, and maintain a steady therapeutic connection despite geographic constraints.

Frequently asked questions

How much experience does Rhiannon Gray have?

Rhiannon Gray has 13 years of professional experience.

Is Rhiannon Gray a licensed therapist?

Yes. She holds the credential LPCC (Licensed Professional Clinical Counselor). License details: KY LPCC 272388.

In which languages does Rhiannon Gray provide therapy?

Rhiannon Gray provides therapy in English.

Where is Rhiannon Gray located?

Rhiannon Gray is located in Kentucky.

How can I work with Rhiannon Gray as my therapist?

You can work with Rhiannon Gray through video calls, phone sessions, live chat, or text-based messaging.

Does Rhiannon Gray work with international clients?

Yes, Rhiannon Gray works with international clients.

How much does therapy with Rhiannon Gray cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.