NY Psychologist 018844

Dr. Richard Tscherne, NY Psychologist 018844

Therapist in New York

Richard is a NY Psychologist 018844 therapist in New York.

3+ years of experience
Focus areas include Stress, Anxiety, Self esteem
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Richard

Dr. Richard Tscherne approaches therapy as a shared journey rather than a single appointment, guiding people through the curves, bumps, and cracks that life can present. He is a licensed psychologist in New York - license NY Psychologist 018844 - and brings a background as a certified rehabilitation counselor with over 20 years of experience in the field of disabilities. That combination informs a practice focused on meeting each person where they are and tailoring methods to the obstacles they face.

Born with cerebral palsy, Dr. Tscherne draws on his lived experience to understand how physical challenges shape mindset, coping, and goals. He blends techniques such as meditation, breathing exercises, mindfulness, and awareness training with client-centered exploration to help people strengthen self-awareness, self-acceptance, and resilience. His work emphasizes discovering and integrating the many parts of a person to create meaningful shifts in how they relate to themselves and others.

Dr. Tscherne commonly supports individuals coping with stress, anxiety, depression, self-esteem concerns, career challenges, grief, addictions, ADHD, chronic illness and pain, and issues around body image and social connection. He also has training in psychedelic integration for clients exploring that area. While he has a specialty in working with people who identify as disabled, his approach and tools are applicable to a wide range of clients seeking growth and greater self-understanding.

Therapeutic Approaches and Remote Support

Dr. Richard Tscherne integrates client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness approaches into online practice. Client-centered therapy focuses on creating a respectful, nonjudgmental space where the client leads exploration and the therapist supports self-discovery and growth - this approach helps with self-esteem, identity, and personal meaning. CBT offers practical tools to identify and shift unhelpful thinking and behavior patterns, often used for anxiety, depression, stress, and coping with life transitions. Mindfulness therapy teaches present-moment awareness through exercises like breath work and gentle attention practices, which can ease chronic stress, support emotion regulation, and assist with chronic pain and illness management.

Choosing the right approach is part of the therapeutic process and Dr. Tscherne works collaboratively with each person to determine the best fit based on their needs, goals, and preferences. He adapts techniques over time so the work remains practical and relevant to the client’s life.

Online therapy with Dr. Tscherne is available via video calls, phone sessions, live chat, or text-based messaging. These options provide flexibility to schedule care around work, mobility needs, and daily responsibilities, and make it easier for people to access consistent support from licensed professionals and therapists without geographic limits within the country.

Frequently asked questions

How much experience does Dr. Richard Tscherne have?

Dr. Richard Tscherne has 3 years of experience.

Is Dr. Richard Tscherne a licensed therapist?

Yes. He holds the credential NY Psychologist 018844 and practices as a licensed psychologist in New York.

In which languages does Dr. Richard Tscherne provide therapy?

He provides therapy in English.

Where is Dr. Richard Tscherne located?

Dr. Richard Tscherne is located in New York.

How can I work with Dr. Richard Tscherne as my therapist?

You can work with Dr. Richard Tscherne through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Richard Tscherne work with international clients?

Dr. Richard Tscherne does not currently work with international clients.

How much does therapy with Dr. Richard Tscherne cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.