Roshne Davidson, LPC

Roshne Davidson is a Licensed Professional Counselor (LPC) and a registered nurse with 18 years of experience in the mental health field. Her background spans work in acute care at a community hospital as well as outpatient services, giving her a broad perspective on the intersection of physical and mental health and on practical strategies that support recovery and wellbeing.

She primarily works with adults facing a variety of concerns, including stress, anxiety, mood disorders such as depression and bipolar disorder, addiction, trauma and abuse, grief, relationship and family challenges, parenting difficulties, anger, self-esteem struggles, and coping with life changes. She also offers support for couples, LGBT clients, and those experiencing compassion fatigue. Roshne emphasizes attention to the whole person - physical, emotional, spiritual, psychological, and relational - and often incorporates accessible resources such as movement, art, music, and nature into care.

Therapy with Roshne is collaborative and shaped by what each client brings to the work. She cultivates a therapeutic relationship grounded in mutual trust, respect, cultural sensitivity, humility, and genuineness. Her approach is flexible and eclectic, drawing on client-centered therapy, cognitive behavioral techniques, motivational interviewing, dialectical behavior strategies, mindfulness practices, existential perspectives, and trauma-informed care to tailor treatment to diverse needs. She aims to provide support, encouragement, and challenge as needed, with the goal of empowering clients to create more satisfying and fulfilling lives. When clients are ready, Roshne looks forward to working with them.

Therapeutic Approaches for Online Care

Roshne integrates client-centered therapy and cognitive behavioral therapy to guide her online work. Client-centered therapy focuses on building a respectful, nonjudgmental relationship and helping clients identify their own goals and solutions, which is useful for life transitions, relationship concerns, and self-esteem. Cognitive behavioral therapy (CBT) offers practical techniques to identify and reframe unhelpful thoughts and behaviors, often helping with anxiety, depression, and coping with change.

She also uses mindfulness practices to help clients increase present-moment awareness and reduce reactivity; these approaches can support emotional regulation and stress management. Choosing the right approach is part of the therapeutic process - Roshne collaborates with each person to explore options and determine which methods best fit their needs, goals, and preferences, adjusting plans as progress unfolds.

Online sessions can be conducted by video call, phone, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care during busy periods or life transitions, and they allow clients to access therapy from locations that work best for them while working with a licensed professional who can tailor treatment to their situation.