Rossana Mendez Cole, LICSW, LCSW

Rossana Mendez Cole, LICSW, LCSW, is a bilingual clinician who provides therapy in both English and Spanish and practices in the state of Florida. As a licensed clinical social worker she brings hands-on experience addressing depression, anxiety, trauma, post-traumatic stress disorder, and end-of-life concerns. LICSW stands for Licensed Independent Clinical Social Worker and LCSW stands for Licensed Clinical Social Worker, credentials that indicate advanced training in clinical social work.

Her background includes working directly with clients in a variety of environments such as homes, schools, clinics, and community agencies, which has informed a flexible, situational approach to care. She draws from multiple therapeutic methods, including Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing, and mindfulness practices, tailoring techniques to meet each person where they are.

Rossana focuses on client-centered care and enjoys supporting diverse populations. She aims to collaborate with individuals to identify practical steps forward, whether addressing symptom relief, improving coping skills, or navigating life transitions.

Approaches for Online Therapy and Practical Benefits

Rossana Mendez Cole uses Cognitive Behavioral Therapy to help clients identify and shift unhelpful thinking patterns and behaviors. CBT focuses on practical skills - such as recognizing thought patterns and testing new behaviors - and is commonly used for symptoms of depression and anxiety.

She also incorporates Motivational Interviewing, a collaborative conversational style that helps people explore their own reasons for change and build motivation. This approach is useful when clients are facing difficult decisions or need support to make and sustain personal changes.

Choosing the right therapeutic approach is part of the work itself. Rossana will collaborate with each person to determine which methods best match their goals, preferences, and needs, adjusting strategies as progress unfolds.

Online therapy with Rossana is offered through video calls, phone sessions, live chat, and text-based messaging, giving clients flexibility to fit sessions into busy schedules. These options make it easier to maintain continuity of care, access support from home, and engage in therapy in ways that feel most comfortable.