Roxainne Lazzaris, NCPS

Roxainne Lazzaris is a UK-licensed psychotherapist and counsellor with 14 years of clinical experience supporting people through relationship challenges, family conflicts, life transitions, and struggles with self-esteem. She practices from a humanistic, interactive perspective that emphasizes respect and empathy while avoiding stigmatising labels, and she tailors her work to each person's individual needs and goals.

Her approach is primarily client-centered, drawing on person-centered techniques to help people explore values, emotions, and strengths. She also draws on solution-focused and brief strategic methods and positive psychology tools when appropriate, selecting techniques that fit the presenting concern and the client’s preferences. Roxainne works holistically, considering mind and body alongside cultural background, race, beliefs, age, and other relevant factors.

Over the years she has supported people dealing with anxiety, stress, trauma and abuse, parenting and family dynamics, codependency, commitment issues, feelings of emptiness or isolation, and questions about life purpose and self-love. She is fluent in English and Portuguese and holds the NCPS credential, which reflects training and qualifications in counselling and psychotherapy. Roxainne welcomes questions and offers an initial meeting to explore fit and next steps.

Client-centered and solution-focused online care

Client-Centered Therapy places the person and their experience at the center of the work, offering a supportive space where a therapist listens deeply, reflects understanding, and helps the client explore personal values and feelings. This approach is often helpful for building self-esteem, processing emotions, and strengthening relationships.

Solution-Focused Therapy concentrates on practical steps and achievable goals, helping people identify strengths and small changes that lead toward better functioning. It is well suited to clients seeking focused change around specific issues such as stress, coping with life transitions, or improving communication.

Finding the right approach is part of the therapeutic process, and Roxainne works collaboratively with each person to decide which methods suit their needs, goals, and preferences. She will discuss options and adapt the plan as therapy progresses to ensure the work remains relevant and effective.

Online sessions by video call, phone, live chat, or text-based messaging offer flexibility for people with busy schedules, caregiving responsibilities, or who live far from in-person services. These options make it easier to maintain consistent sessions and to fit therapy into everyday life, supporting continuity of care and accessibility for international clients.