Roxanne Arthur, LCSW

Roxanne Arthur is a licensed clinician with a decade of experience supporting people through stress, anxiety, low motivation, self-esteem struggles, depression, and trauma. She practices virtually across New York, New Jersey, and Texas, bringing practical therapeutic skills to clients navigating life changes and transitions. As an LCSW - a licensed clinical social worker - she combines clinical training with a focus on helping clients build coping strategies and clearer paths forward.

Roxanne creates a welcoming space where thoughts and emotions can be explored without judgment, and she works collaboratively to set goals that reflect each person’s values and needs. Her approach emphasizes small, achievable steps that support increased confidence, improved mood, and better day-to-day functioning. Whether addressing relationship patterns, attachment or codependency concerns, or the impact of trauma, she aims to empower people to make meaningful change.

Seeking help can take courage, and Roxanne supports clients through the early steps of that process and beyond. She emphasizes partnership and practical tools to help clients move toward a more fulfilling and balanced life.

Therapeutic Approaches and Online Care

Roxanne Arthur uses evidence-informed approaches tailored to each person’s needs. Cognitive Behavioral Therapy, or CBT, helps identify and change unhelpful thinking and behavior patterns to reduce anxiety and depressive symptoms and to support clearer decision-making. Mindfulness Therapy involves developing present-moment awareness and acceptance skills that can reduce stress, improve emotional regulation, and support coping during transitions. Solution-Focused Therapy centers on practical goals and strengths, helping clients develop concrete steps to move past obstacles and toward the changes they want.

Finding the right approach is part of the therapeutic process. Roxanne works collaboratively with each person to determine which methods fit their goals, preferences, and situation, and she adjusts the plan as progress is made. This collaborative process helps ensure therapy stays aligned with what matters most to the client.

Online therapy offers flexibility for people balancing work, family, or geographic constraints. Roxanne provides care through video calls, phone sessions, live chat, and text-based messaging, allowing clients to choose the format that best fits their schedule and comfort level. These options make it easier to access consistent support and to continue therapy even during life transitions.