LCSW

Roxy Mico, LCSW

Therapist in Hawaii

Roxy is a LCSW therapist in Hawaii.

32+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)

See availability and next steps on BetterHelp.

About Roxy

Roxy Mico is a Licensed Clinical Social Worker (LCSW) based in Hawaii with 32 years of clinical experience supporting people through complex emotional challenges. She works with individuals facing depression, anxiety, trauma recovery, and life transitions, drawing on decades of practice to address communication barriers, workplace stress, and interpersonal difficulties.

Her approach is both compassionate and collaborative, focused on empowering clients from varied backgrounds and life stages to build resilience and pursue meaningful change. Roxy emphasizes practical, evidence-informed strategies that help people manage symptoms, strengthen relationships, and navigate major shifts in their lives.

She has particular experience working with older adults, men, and survivors of traumatic experiences, offering steady guidance for those coping with long-term stressors or recent crises. Roxy’s goal is to help each person identify their strengths, develop effective coping skills, and create sustainable improvements in emotional well-being and daily functioning.

CBT and DBT Approaches for Online Mental Health Support

Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thinking patterns and replace them with more balanced perspectives. It is often used for anxiety, depression, stress, and difficulties with daily functioning by teaching practical skills for changing thoughts and behaviors.

Dialectical Behavior Therapy (DBT) emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness. DBT techniques can be especially helpful for managing intense emotions, reducing reactive behaviors, and improving communication in relationships.

Choosing the right approach is part of the therapeutic process, and Roxy Mico works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She adapts techniques from CBT and DBT to fit individual circumstances and adjusts plans as progress unfolds.

Online therapy with Roxy is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexible options to fit different schedules and comfort levels. These formats make it easier to access consistent care from licensed professionals, maintain continuity during life transitions, and integrate therapeutic work into everyday routines.

Frequently asked questions

How much experience does Roxy Mico have?

Roxy Mico has 32 years of clinical experience.

Is Roxy Mico a licensed therapist?

Yes. Roxy Mico holds the LCSW credential - which stands for Licensed Clinical Social Worker. License details: HI LCSW LCSW-3244.

In which languages does Roxy Mico provide therapy?

Roxy Mico provides therapy in English.

Where is Roxy Mico located?

Roxy Mico is located in Hawaii.

How can I work with Roxy Mico as my therapist?

You can work with Roxy Mico through video calls, phone sessions, live chat, or text-based messaging.

Does Roxy Mico work with international clients?

Roxy Mico does not currently work with international clients.

How much does therapy with Roxy Mico cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.