Sabrina Lewis, LPC

Sabrina Lewis is a Licensed Professional Counselor (LPC) with eight years of combined experience and education in the mental health and counseling field. She has completed specialized education and training in trauma and rehabilitation and brings that background into her clinical work to support people facing difficult life events.

Sabrina practices from a client-centered perspective, pairing that foundation with cognitive behavioral therapy (CBT) and solution-focused techniques to help clients identify practical steps forward and build coping skills. As an LPC, she holds a professional counseling license that qualifies her to provide therapeutic services and guide clients through treatment planning and progress.

Her areas of focus include stress, anxiety, trauma and abuse, self-esteem, depression, relationship and family concerns, parenting challenges, anger, bipolar disorder, coping with life changes, and ADHD. She also attends to related issues such as autism and Asperger syndrome, communication difficulties, feelings of emptiness, intellectual disability, isolation or loneliness, life purpose, mood disorders, multicultural concerns, post-traumatic stress, self-love, women’s issues, and young adult matters.

Sabrina approaches each client collaboratively, valuing the courage it takes to seek help and working to create realistic, individualized strategies that support healing and personal growth.

Therapeutic Approaches and Online Support

Sabrina Lewis uses client-centered therapy to create a respectful and nonjudgmental space where clients lead the conversation while the therapist offers empathy and support. This approach helps people clarify values, build self-awareness, and make choices that reflect their goals.

She also applies cognitive behavioral therapy (CBT) to identify unhelpful thinking patterns and develop practical skills for managing emotions and behaviors. CBT is often useful for stress, anxiety, depression, and many everyday challenges.

Given her training in trauma and rehabilitation, Sabrina incorporates trauma-focused techniques when relevant to address the effects of traumatic experiences and support recovery at a manageable pace.

Choosing the right approach is a collaborative process - Sabrina will work with each person to determine which methods best match their needs, goals, and preferences and will adapt the plan as therapy progresses.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility for scheduling and can make it easier to access consistent care from licensed professionals and therapists regardless of location.