Sandra Call, LCSW

Sandra Call is an Army Combat Veteran who brings military experience and a decade of professional practice to her work with adults facing stress, anxiety, trauma, grief, bipolar disorder, and depression. She is licensed in Tennessee as an LCSW - a Licensed Clinical Social Worker - and has spent 10 years supporting people through difficult transitions and emotional challenges. Sandra approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to fit each individual’s needs and goals.

Drawing on experience with trauma and loss as well as mood and anxiety concerns, she helps clients develop practical coping strategies and find pathways toward greater stability and meaning. Her practice also addresses related areas such as abandonment, communication problems, control issues, divorce and separation, first responder and veteran issues, guilt and shame, impulsivity, isolation, life purpose, and self-love. Sandra recognizes that beginning therapy takes courage and she affirms that first step, offering collaborative care tailored to the unique circumstances of every client.

Evidence-based approaches and online care tailored to veterans and mood concerns

Sandra uses trauma-focused approaches that prioritize safety and stabilization while helping people process difficult experiences; these methods are designed to reduce the lasting impact of traumatic events and improve daily functioning. She also employs skills-based interventions for anxiety and mood concerns, teaching practical techniques for managing symptoms, improving emotional regulation, and navigating mood fluctuations. When grief or loss are central, Sandra offers targeted grief-focused support to help clients work through mourning, adjust to change, and find meaning after loss.

Finding the right therapeutic approach is part of the process, and Sandra collaborates with each person to identify methods that match their needs, goals, and preferences. She tailors the plan over time, inviting feedback and adjusting strategies as progress unfolds.

Online therapy with Sandra is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules, mobility limits, or geographic distance. These options make it easier to maintain consistent care, access support from home, and fit therapy into everyday life while working with a licensed professional focused on practical, evidence-based help.