LPC

Sandra McAndrew, LPC

Therapist in Texas

Sandra is a LPC therapist in Texas.

14+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Sandra

Sandra McAndrew, LPC (Licensed Professional Counselor), brings 14 years of clinical experience supporting adolescents and adults through life transitions and mental health challenges. She practices from a client-centered perspective that emphasizes respect, honesty, and collaboration, creating an empathetic and emotionally supportive environment where clients are invited to explore their goals and concerns.

Sandra tailors each treatment plan to the individual, combining practical skills training with compassionate listening to help people manage anxiety, depression, stress, trauma and abuse, relationship and family concerns, and a range of other issues including self-esteem, grief, intimacy-related difficulties, eating and sleeping concerns, anger, career questions, ADHD, and compassion fatigue. She also addresses codependency, communication and control issues, guilt and shame, and questions about life purpose.

Her approach focuses on building concrete tools for adaptive problem solving while honoring each personâs unique experience. Whether working on short-term coaching goals or longer-term therapeutic growth, Sandra aims to partner with clients to increase coping skills, improve relationships, and move toward meaningful change. She welcomes motivated adolescents and adults to begin that process together.

Therapeutic approaches and remote care

Sandra McAndrew draws from client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to offer practical and compassionate online care. Client-centered therapy emphasizes genuine listening and collaboration, helping clients feel heard while they clarify values and goals. CBT focuses on identifying unhelpful thoughts and behaviors and developing skills to reduce anxiety, depression, and stress-related symptoms. DBT teaches emotion regulation, distress tolerance, and interpersonal effectiveness skills that are useful for managing intense emotions, relationship conflicts, and patterns of impulsivity.

Sandra approaches treatment as a collaborative process - she works with each person to determine which methods fit their needs, goals, and personal preferences, adjusting strategies as progress is made. This collaborative stance helps tailor sessions whether the focus is short-term skill building or longer-term growth.

Online therapy offers practical flexibility for people with busy schedules or limited local options. Sessions can take place by video call, phone, live chat, or text-based messaging, allowing clients to choose the format that best supports attendance and comfort. Working remotely with licensed professionals makes consistent access to care more achievable while maintaining the therapeutic focus on meaningful change.

Frequently asked questions

How much experience does Sandra McAndrew have?

Sandra McAndrew has 14 years of professional experience.

Is Sandra McAndrew a licensed therapist?

Yes. She holds the LPC credential - Licensed Professional Counselor. License details: TX LPC 68271.

In which languages does Sandra McAndrew provide therapy?

Sandra McAndrew provides therapy in English.

Where is Sandra McAndrew located?

She is located in Texas.

How can I work with Sandra McAndrew as my therapist?

You can work with Sandra McAndrew through video calls, phone sessions, live chat, or text-based messaging.

Does Sandra McAndrew work with international clients?

Sandra McAndrew does not currently work with international clients.

How much does therapy with Sandra McAndrew cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.