Sarah Freeman, LPCC

Sarah Freeman is a Licensed Professional Clinical Counselor (LPCC) practicing in Kentucky with 19 years of clinical experience helping clients through major life challenges. As an LPCC she holds a professional counseling license that signals advanced training in assessment and treatment of emotional and behavioral concerns. Her practice focuses on stress, anxiety, addictions, trauma and abuse, grief, and coping with life changes, and she has particular experience supporting older adults, veterans, and first responders.

Her work is grounded in a compassionate, holistic stance that attends to each person’s unique history and current needs. Sarah provides practical guidance for communication problems, healing from shame and guilt, recovery after divorce, managing post-traumatic stress, and navigating complex emotional experiences. She helps clients develop resilience, self-awareness, and concrete strategies to improve daily functioning and relationships.

Drawing on nearly two decades of practice, Sarah partners with clients to create individualized plans that reflect their strengths and goals. She aims to walk alongside people during difficult transitions, offering professional support tailored to the specific challenges they face and the outcomes they hope to achieve.

Evidence-Based Techniques and Online Access

Sarah Freeman employs evidence-based therapeutic techniques that emphasize practical skills and meaningful change. One common emphasis is on skills-based work that teaches coping strategies, emotional regulation, and communication tools to reduce stress and manage anxiety. These approaches help clients build day-to-day habits that improve functioning and relationships.

Another focus is on trauma-informed, recovery-oriented care that supports people through addiction, grief, and the aftereffects of abuse. This style of work centers on understanding a person’s experiences, pacing treatment to their needs, and developing strategies for long-term coping and healing.

Finding the right therapeutic approach is a collaborative process. Sarah works with each client to identify goals, preferences, and what feels most helpful, adjusting techniques as progress unfolds and needs change.

Online therapy offers practical flexibility for engaging in this work. Through video calls, phone sessions, live chat, or text-based messaging, clients can access consistent support without rearranging major aspects of their schedules. This variety of formats makes it easier to maintain momentum in therapy while fitting care into everyday life.