BACP
Sarah Leppard, BACP
Therapist in the UK
Sarah is a BACP therapist in the UK.
- 5+ years of experience
- Focus areas include Stress, Anxiety, Self esteem
- Approaches include Client-Centered Therapy, Narrative Therapy
See availability and next steps on BetterHelp.
About Sarah
She encourages clients to recognise the courage involved in reaching out for change and focuses on empowering them to take practical steps toward a more satisfying life. Sarah aims to create a collaborative space where goals are clarified and tailored strategies are developed, with the pace and focus determined by the individual's needs. Her style is grounded in responsiveness and care, helping people find clearer direction and greater resilience as they navigate personal challenges and change.
Therapeutic approaches and online practice
Sarah uses client-centered and narrative approaches alongside solution-focused techniques to support people in online settings. Client-centered therapy emphasizes an accepting, nonjudgmental therapeutic relationship where the client's perspective guides the work - this approach is useful for building self-esteem, improving confidence, and addressing emotional distress. Narrative therapy helps people reframe and explore the stories they tell about their lives, which can be particularly helpful for relationship issues, grief, and life transitions. Solution-focused therapy concentrates on practical steps and small changes that move a person toward clearer goals, making it well suited to career difficulties and coping with immediate life challenges.
Finding the right mix of approaches is part of the therapeutic process. Sarah works collaboratively with each person to identify which methods fit their needs, goals, and preferences, adjusting style and focus as the work progresses. This collaborative process aims to ensure the approach feels relevant and effective for the individual.
Online therapy offers practical flexibility - sessions by video or phone and options for live chat or text-based messaging make it easier to fit therapy into busy schedules and to access support across locations. These formats allow licensed professionals to provide ongoing, consistent care while accommodating different communication preferences and life demands.
Frequently asked questions
How much experience does Sarah Leppard have?
Sarah has 5 years of professional experience.
Is Sarah Leppard a licensed therapist?
Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy.
In which languages does Sarah Leppard provide therapy?
Sarah provides therapy in English.
Where is Sarah Leppard located?
Sarah is based in the United Kingdom.
How can I work with Sarah Leppard as my therapist?
You can work with Sarah through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Leppard work with international clients?
Yes, Sarah works with international clients.
How much does therapy with Sarah Leppard cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
See below
Languages
English