BACP, NCPS

Sarah Nelson, BACP, NCPS

Therapist in the UK

Sarah is a BACP, NCPS therapist in the UK.

5+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Client-Centered Therapy, Solution-Focused Therapy

● Accepting new clients

Start with Sarah

See availability and next steps on BetterHelp.

About Sarah

Sarah Nelson is a Person-Centred counsellor based in the United Kingdom who supports adults facing a wide range of emotional challenges. She creates a warm, non-judgemental space where people can explore feelings at their own pace, helping them to gain clarity and make choices that feel right for them. With five years of practice, she works with issues such as stress, anxiety, relationship and family difficulties, low self-esteem, depression, addictions, trauma and abuse, grief, intimacy-related concerns, career changes, coping with life transitions, LGBT matters, and ADHD.

Sarah holds professional credentials including BACP and NCPS, reflecting her formal training and commitment to good practice in counselling. Her training background includes a Counselling Level 4 Diploma, Solution Focused Therapy Certificate, Counselling Couples Certificate, a Certificate in Remote Counselling, and additional qualifications in working therapeutically with autistic clients and suicide prevention awareness (PAPYRUS SPOT Training). These qualifications inform a respectful, client-focused approach that values each person as an individual.

She describes herself as warm and honest, listening without judgement and supporting clients through times when life feels overwhelming or lonely. For those new to counselling she recognises that the first step can feel daunting and offers steady, practical support to help people move forward and work towards a more positive, manageable future.

Client-Centred and Solution-Focused Online Support

Client-Centred Therapy, also known as Person-Centred Therapy, focuses on creating a respectful, empathetic environment where the client leads the pace and content of sessions. It is helpful for people who want space to explore emotions, build self-understanding, and make personal decisions. Solution-Focused Therapy concentrates on practical steps and achievable goals, helping clients identify strengths and small changes that move them toward their preferred outcomes; it suits people who want focused, goal-oriented work.

Choosing the right approach is part of the therapeutic journey. Sarah works collaboratively with each person to identify which methods best match their needs, goals, and preferences, adjusting the style of work as understanding deepens. That collaborative process helps ensure therapy feels relevant and doable.

Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit counselling into a busy life or to access support from a convenient location. Sessions with licensed professionals can be scheduled to suit your routine, allowing for continuity of care and consistent progress while accommodating practical constraints.

Frequently asked questions

How much experience does Sarah Nelson have?

Sarah Nelson has 5 years of experience in counselling and therapeutic practice.

Is Sarah Nelson a licensed therapist?

Yes. Sarah holds professional credentials BACP and NCPS.

In which languages does Sarah Nelson provide therapy?

Sarah provides therapy in English.

Where is Sarah Nelson located?

Sarah is located in the United Kingdom.

How can I work with Sarah Nelson as my therapist?

You can work with Sarah through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Nelson work with international clients?

Sarah Nelson does not currently work with international clients.

How much does therapy with Sarah Nelson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.