LPC
Sarah Veale, LPC
Therapist in Tennessee
Sarah is a LPC therapist in Tennessee.
- 22+ years of experience
- Focus areas include Stress, Anxiety, Family conflicts
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Sarah
Her work focuses on mood and anxiety disorders, depression and bipolar conditions, dual diagnosis substance abuse, developmental delays, family conflict, self-esteem concerns, self-injury, histories of abuse and neglect, and personality disorders. She also addresses stress, grief, intimacy-related issues, parenting and caregiver stress, communication and family problems, impulsivity, life purpose, and other related concerns. In session she emphasizes practical coping skills and collaborative problem solving to help clients navigate life transitions and relationship difficulties.
Sarah approaches therapy as a partnership, guiding and training clients to practice skills outside of sessions so change can be sustained. She believes that time, information, and education promote understanding and acceptance, and she works with clients to enhance coping and move toward meaningful change. Her schedule is fairly open and flexible, allowing for appointments beyond the viewable availability; she reviews messages a couple of times per day Sunday through Friday and strives to respond within 24 hours.
Therapeutic Approaches and Online Care with Sarah Veale
Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship where the client’s experiences and goals guide the work. This approach helps people build self-understanding, confidence, and the skills needed to address personal and relational concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through structured techniques and skill practice, which can be effective for anxiety, depression, and stress-related issues. Mindfulness Therapy teaches present-moment awareness and practical strategies for managing emotional reactivity, often helping with anxiety, stress, and mood regulation.
Finding the right approach is part of the therapeutic process. Sarah collaborates with each person to determine which methods align with their needs, goals, and preferences, and adjusts the plan as progress unfolds. This collaborative process helps tailor therapy to individual concerns and life circumstances.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit care into busy schedules, manage transportation constraints, or maintain continuity of treatment across life changes. Working with licensed professionals in these formats can make accessing consistent support more manageable and adaptable to everyday life.
Frequently asked questions
How much experience does Sarah Veale have?
Sarah Veale has 22 years of professional experience in counseling and related care settings.
Is Sarah Veale a licensed therapist?
Yes. She is a Licensed Professional Counselor (LPC) and is licensed in Tennessee as TN LPC 4658.
In which languages does Sarah Veale provide therapy?
Therapy is provided in English.
Where is Sarah Veale located?
She is located in Tennessee.
How can I work with Sarah Veale as my therapist?
You can work with Sarah Veale through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Veale work with international clients?
Sarah Veale does not currently work with international clients.
How much does therapy with Sarah Veale cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Credentials
Tennessee
Languages
English