LMFT

Saundra Green, LMFT

Therapist in California

Saundra is a LMFT therapist in California.

16+ years of experience
Focus areas include Family conflicts, Intimacy-related issues
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

See availability and next steps on BetterHelp.

About Saundra

Saundra Green is a California-based LMFT - a Licensed Marriage and Family Therapist - with more than 16 years of experience providing psychotherapy and integrating life coaching. She works with individuals, couples, and families facing a wide range of concerns, including anxiety, relationship and intimacy issues, parenting challenges, career transitions, coping with life changes, and anger management.

Over the course of her career she has developed a particular interest in supporting singles who feel discouraged by online dating and in addressing the effects of social media on modern relationships. She also addresses multicultural concerns, prejudice and discrimination, fatherhood issues, abandonment, and other areas that affect family and relational functioning.

She is the author of the book Clarity, 7 Steps From Getting Unstuck to Taking Action, which she wrote early in the pandemic and makes available as a resource. Her therapeutic style is warm and interactive, grounded in respect, sensitivity, and compassion, and she avoids stigmatizing labels. She draws on cognitive-behavioral, humanistic, psychodynamic, and rational-emotive approaches and adapts dialog and treatment plans to each person’s unique needs. Saundra offers support and guidance for those ready to take steps toward clearer direction and more satisfying relationships.

Therapeutic Approaches for Online Care

Acceptance and Commitment Therapy (ACT) encourages clients to clarify their values and take meaningful action even when difficult thoughts or feelings arise. It can help with anxiety, avoidance, and making purposeful changes during life transitions.

Attachment-Based Therapy looks at how early relationship patterns influence current connections and communication. It is useful for couples, family concerns, intimacy-related issues, and improving emotional attunement between partners or parents and children.

Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce distress and improve coping. CBT is often applied for anxiety, anger management, and practical problem-solving in career and parenting challenges.

Finding the right approach is part of the therapeutic process. Saundra works collaboratively with each person to determine which methods fit their goals, needs, and preferences, adjusting the plan over time based on what proves most helpful.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and are also available via live chat or text-based messaging. This range of options makes it easier to fit therapy into busy schedules, maintain continuity during life changes, and access licensed professionals and therapists from different settings without travel.

Frequently asked questions

How much experience does Saundra Green have?

Saundra Green has 16 years of experience as a psychotherapist and clinical practitioner.

Is Saundra Green a licensed therapist?

Yes. She is a Licensed Marriage and Family Therapist - LMFT. License details: CA LMFT 52777.

In which languages does Saundra Green provide therapy?

Saundra Green provides therapy in English.

Where is Saundra Green located?

She is located in California.

How can I work with Saundra Green as my therapist?

You can work with Saundra Green through video calls, phone sessions, live chat, or text-based messaging.

Does Saundra Green work with international clients?

Saundra Green does not currently work with international clients.

How much does therapy with Saundra Green cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.