Seth Johnson, LCSW

Seth Johnson is a Licensed Clinical Social Worker (LCSW) practicing in Wyoming with 21 years of professional experience. He brings extensive experience assisting clients through grief and loss, managing anger, and pursuing executive and professional coaching goals. As an LCSW, Seth combines clinical knowledge with practical strategies to support clients at different stages of life.

Seth approaches each person with respect, sensitivity, and compassion, and he adapts conversations and treatment plans to reflect individual needs and circumstances. He emphasizes a collaborative process that meets clients where they are and helps them build skills and insight for lasting change. Taking the first step toward therapy can require courage, and Seth acknowledges and affirms that courage when clients begin the work together.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and develop actions aligned with those values, even when difficult thoughts or emotions arise. It is often helpful for stress, anxiety, and coping with life changes. Client-Centered Therapy focuses on creating a supportive, nonjudgmental relationship where the client leads the pace and direction of therapy; this approach can be especially useful for building self-esteem, processing grief, and exploring relationship challenges. Cognitive Behavioral Therapy (CBT) is a structured approach that identifies unhelpful thoughts and patterns and teaches practical skills to change them, making it effective for anxiety, depression, and managing impulsivity.

Finding the right approach is part of the therapeutic work. Seth collaborates with each person to determine which methods fit their needs, goals, and preferences, and he adjusts the plan over time as progress and circumstances evolve.

Online therapy with Seth is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to schedule sessions around work, family, and daily life, and they allow ongoing support even when in-person meetings are not possible. Working remotely can help maintain consistency and keep momentum in therapy while fitting treatment into a busy life.