Shalom Palacio-Hollmon, OK Psychologist 1106

Shalom Palacio-Hollmon is a licensed psychologist in Oklahoma with 20 years of professional experience, holding the credential OK Psychologist 1106 - a state license number that indicates her authorization to practice in Oklahoma.

She has focused her work on helping people manage stress and anxiety, process trauma and abuse, and address depression, as well as supporting those navigating major life changes. Her approach centers on recognizing each person as the expert of their own story and building on the strengths they already possess to face and overcome challenges.

Beginning therapy often requires courage, and Shalom honors that first step. She aims to create a collaborative space where clients’ abilities and resilience are amplified, and practical strategies are tailored to meet each individual’s needs and goals.

Evidence-Based Techniques and Online Therapy Options

Shalom uses evidence-based therapeutic techniques that focus on practical skills and processing difficult experiences. One common emphasis is skills-based work that helps clients build tools to manage stress, anxiety, and mood symptoms - these techniques teach concrete strategies for emotion regulation, coping, and problem solving that can be applied between sessions.

Another focus is trauma-informed work that helps people process and integrate painful experiences at a pace that feels manageable. This approach supports recovery by combining validation of experiences with step-by-step methods to reduce distress and restore daily functioning.

Finding the right approach is part of the therapeutic process. Shalom partners with each client to identify which techniques best match their needs, goals, and preferences, adjusting the plan as progress is made so the work remains collaborative and client-centered.

Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, making it easier to fit therapy into busy schedules or when in-person visits are not feasible. These formats allow licensed professionals to provide ongoing support across distances while preserving continuity of care and responsiveness to client needs.