Shanice Daniels, MD, LCSW-C

Shanice Daniels is a Maryland-licensed mental health professional with seven years of experience supporting people through stress, anxiety, low self-esteem, career challenges, and depression. She combines a respectful, sensitive, and compassionate manner with practical support to help clients build self-love, navigate relationship and family concerns, address trauma and abuse, and manage life changes and parenting demands.

Shanice works with clients on a range of issues including anger, compassion fatigue, workplace concerns, and the unique stresses faced by young adults and women. Her approach centers on helping individuals develop coping skills, strengthen self-esteem, and make meaningful progress toward personal and career goals. Shanice holds the credentials MD and LCSW-C - MD indicates a medical degree and LCSW-C indicates a licensed clinical social worker credential - and practices in Maryland.

Recognizing that beginning therapy can feel daunting, she aims to create a supportive space where clients feel seen and guided through each step of change. Shanice partners with clients to identify goals, reduce symptoms, and build greater resilience for a more fulfilling life.

Evidence-Based Techniques and Online Care

Shanice uses evidence-based therapeutic techniques that focus on practical change and skill building. One approach helps clients identify and shift unhelpful thought patterns and behaviors so they can reduce anxiety and manage depressive symptoms more effectively. Another set of techniques emphasizes skills for coping with stress, improving self-esteem, and navigating career and relationship challenges by teaching concrete strategies for emotional regulation and problem solving. She also incorporates trauma-informed methods to support healing from past harm and to strengthen a client’s sense of safety and resilience.

Finding the right approach is a collaborative process. Shanice works with each client to understand their needs, goals, and preferences, and tailors techniques so therapy fits the individual rather than forcing a single method onto everyone.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit care into a busy life. These formats offer flexibility for scheduling, allow ongoing contact between sessions, and expand access for clients who prefer remote appointments, while still enabling meaningful therapeutic work with licensed professionals and therapists.