Shannon Bartlett, LCSW

Shannon Bartlett is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with seven years of professional experience. As an LCSW she brings clinical training in mental health care and practical skills developed through years of client work to support individuals and families seeking change.

She has experience assisting people facing relationship difficulties, family conflicts, parenting challenges, and anger management concerns. Shannon draws on collaborative, strengths-based methods to help clients identify practical steps forward and build on the resources they already possess. Her approach emphasizes clear goals and actionable strategies while honoring each person’s unique story and perspectives.

Shannon believes that clients are the experts in their own lives and that recognizing existing strengths is central to overcoming obstacles. She frames the therapeutic process as a partnership, offering support and encouragement as clients take courageous steps toward greater satisfaction and well-being. Her style aims to empower people to make meaningful changes and to cultivate a more fulfilling life.

Therapeutic Approaches and Online Care with Shannon Bartlett

Shannon Bartlett uses Cognitive Behavioral Therapy (CBT) to help clients examine how thoughts, feelings, and behaviors interact. CBT offers practical tools to identify unhelpful thinking patterns and to develop new coping skills, which can be useful for anxiety, depression, stress, and anger-related concerns.

She also applies Solution-Focused Therapy, a goal-oriented approach that emphasizes strengths and small, achievable changes. This method helps clients set clear objectives, build on what is already working, and make forward progress in areas like relationships, parenting, and adapting to life changes.

Finding the right approach is part of the therapeutic process, and Shannon works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She tailors sessions to the individual, adjusting techniques as progress unfolds.

Online therapy offers flexibility and accessibility for people with busy schedules or limited local options. Through video calls, phone sessions, live chat, or text-based messaging, licensed professionals can provide consistent support and practical guidance while making it easier to attend sessions from home or other convenient locations.