BACP

Shannon Brailsford, BACP

Therapist in the UK

Shannon is a BACP therapist in the UK.

4+ years of experience
Focus areas include Stress, Anxiety, Career difficulties
Approaches include Client-Centered Therapy, Mindfulness Therapy

See availability and next steps on BetterHelp.

About Shannon

Shannon Brailsford is an integrative counsellor based in the United Kingdom who brings four years of clinical experience to her practice. She is accredited by the BACP, which stands for the British Association for Counselling and Psychotherapy, and offers a welcoming space for people navigating stress, anxiety, depression, career concerns, compassion fatigue, and major life changes. Shannon works with a broad range of issues including attachment and abandonment, caregiver stress, workplace difficulties, relationship breakdown, and struggles with self-worth and life purpose.

Her approach is client-led and compassionate, focusing on helping people understand self-limiting beliefs and the patterns that keep them feeling stuck. She supports clients who find it hard to put their own needs first, those who overcommit, or anyone feeling overwhelmed, isolated, or unsure about their next step. Sessions aim to build clarity, confidence, and practical change aligned with each person’s values, pace, and comfort level.

Having sat in the client seat herself, Shannon understands the vulnerability involved in counselling and seeks to accompany clients with curiosity, sensitivity, and respect. For more information she maintains a website at www.shannoncounselling.com. She asks that potential clients contact her directly before booking a session.

Therapeutic Approaches for Online Support

Client-Centered Therapy focuses on creating a nonjudgmental, empathetic space where the client leads the pace and topics of exploration. This approach helps people who are working on confidence, self-understanding, and making values-based life changes. Mindfulness Therapy teaches simple practices to increase present-moment awareness and reduce reactivity, which can be useful for stress, anxiety, and emotional regulation. Psychodynamic Therapy explores patterns that originate in past relationships and experiences to reveal how they influence current choices and feelings, helping with attachment issues, repeated relationship struggles, and long-standing emotional themes.

Choosing the right approach is part of the therapeutic work. Shannon collaborates with each person to identify which methods fit their needs, goals, and preferences, and she adjusts the plan as understanding grows. That process is shared and evolving rather than fixed.

Online therapy with Shannon is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access regular support from licensed professionals and to continue work during busy or changing seasons of life.

Frequently asked questions

How much experience does Shannon Brailsford have?

Shannon Brailsford has four years of experience working as a counsellor.

Is Shannon Brailsford a licensed therapist?

Yes. She holds accreditation with the BACP, the British Association for Counselling and Psychotherapy, which is a professional body for counsellors and psychotherapists in the UK.

In which languages does Shannon Brailsford provide therapy?

Shannon provides therapy in English.

Where is Shannon Brailsford located?

Shannon is located in the United Kingdom.

How can I work with Shannon Brailsford as my therapist?

You can work with Shannon through video calls, phone sessions, live chat, or text-based messaging.

Does Shannon Brailsford work with international clients?

No. Shannon Brailsford does not currently work with international clients.

How much does therapy with Shannon Brailsford cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.