LPC

Shannon Dahse, LPC

Therapist in New Jersey

Shannon is a LPC therapist in New Jersey.

10+ years of experience
Focus areas include Stress, Anxiety, Self esteem
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Shannon

Shannon Dahse is a Licensed Professional Counselor (LPC) practicing in New Jersey with 10 years of clinical experience. As a licensed counselor she has worked across a range of concerns including anxiety, depression, stress, motivation challenges, learning difficulties, relationship conflicts, substance use, and grief. Her practice also includes work with the LGBTQ community and with individuals who have experienced physical or emotional trauma.

Shannon emphasizes that people have the capacity to change in ways that support their overall well-being. In sessions she helps clients identify positive coping strategies, build emotional support, and recognize personal strengths. Her approach is focused on practical tools and compassionate guidance to address issues such as self-esteem, panic attacks, social anxiety, seasonal mood changes, and compassion fatigue.

Therapy with Shannon is framed as a collaborative process where clients can express feelings, explore struggles, and set achievable goals. She provides support for life transitions, relationship and family concerns, parenting challenges, and recovery from addiction. Shannon welcomes the opportunity to work with individuals who are ready to take steps toward improved mental health and greater resilience.

Approaches That Guide Online Care

Shannon draws on Client-Centered Therapy to create a supportive, nonjudgmental space where the client's priorities guide each session - this approach helps with self-esteem, relationship challenges, and emotional processing. She also uses Cognitive Behavioral Therapy (CBT) to identify and reframe unhelpful thoughts and to develop concrete coping skills useful for anxiety, panic attacks, depression, and stress. In addition, Motivational Interviewing supports clients who are ambivalent about change by exploring values and strengthening motivation to address issues such as addictions and behavior change.

Finding the right approach is part of the therapeutic process. Shannon works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adjusts strategies over time as progress is made.

Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, and text-based messaging allow people to schedule care around work, family, and daily life. These options can increase access to consistent support, make it easier to continue therapy during transitions, and provide multiple formats so clients can choose the way that feels most comfortable and effective for them.

Frequently asked questions

How much experience does Shannon Dahse have?

Shannon Dahse has 10 years of experience in counseling.

Is Shannon Dahse a licensed therapist?

Yes. She holds the credential LPC - Licensed Professional Counselor. License details: NJ LPC 37PC00816700.

In which languages does Shannon Dahse provide therapy?

Shannon provides therapy in English.

Where is Shannon Dahse located?

Shannon is located in New Jersey.

How can I work with Shannon Dahse as my therapist?

You can work with Shannon through video calls, phone sessions, live chat, or text-based messaging.

Does Shannon Dahse work with international clients?

No. Shannon does not currently work with international clients.

How much does therapy with Shannon Dahse cost?

Costs can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Shannon. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.