Shannon Trevino, LPC

Shannon Trevino is a Licensed Professional Counselor (LPC) who holds a Master of Science in Clinical Mental Health Counseling from Fort Hays State University. With three years of clinical experience, she has worked with individual adults, adolescents, and children, as well as couples and groups, supporting clients through a wide range of concerns from anxiety and depression to grief, trauma, and bipolar disorder.

Shannon has experience addressing PTSD, addiction, agoraphobia, eating disorders, chronic pain, relationship and family dysfunction, parenting challenges, military life transitions, crisis management, and career coaching. She is LGBTQ+ affirming and provides care for intimacy-related issues, mood disorders, panic attacks, and post-traumatic stress. Shannon emphasizes individualized care, adapting interventions to meet each client’s needs and goals rather than using a one-size-fits-all approach.

She draws from a variety of evidence-based techniques, including Person-Centered therapy, Interpersonal therapy, Attachment-based therapy, Trauma-Focused therapy, Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Narrative therapy. Shannon aims to collaborate with clients to create practical, meaningful progress in ways that fit their lives.

Evidence-Based Approaches Delivered Online

Shannon frequently uses Cognitive Behavioral Therapy (CBT) to help clients recognize and change unhelpful thinking and behavior patterns. CBT is practical and often helps with anxiety, depression, panic attacks, and many mood-related concerns. She also incorporates Trauma-Focused therapy when past events are contributing to current distress; this approach focuses on processing traumatic experiences and reducing their ongoing impact on daily life. Another common technique in her work is Dialectical Behavior Therapy (DBT), which teaches skills for emotion regulation, distress tolerance, and improving interpersonal effectiveness, making it useful for intense emotions and relationship challenges.

Finding the right therapeutic approach is part of the process, and Shannon collaborates with each person to determine which methods fit their needs, goals, and preferences. She works alongside clients to adjust strategies as progress unfolds, ensuring treatment feels relevant and doable.

Online therapy options including video calls, phone sessions, live chat, and text-based messaging offer flexibility for different schedules and comfort levels. These formats can make it easier to maintain consistent appointments, access support from home, and use therapy in ways that fit daily life while still working with a licensed professional.