Shannon Yambasky, LICSW

Shannon Yambasky welcomes the first step toward therapy as a meaningful act of courage and offers a respectful, nonjudgmental space where personal growth can unfold. She works with clients to untangle old patterns, cultivate curiosity, and deepen self-understanding and patience, supporting practical changes alongside emotional exploration.

Shannon is a Licensed Independent Clinical Social Worker (LICSW) in Washington - WA LICSW LW61271009, and she brings over 10 years of clinical experience to her practice. Her work commonly addresses stress, anxiety, low self-esteem, bipolar disorder, depression, and coping with life changes, while also focusing on issues such as abandonment and attachment concerns, communication challenges, fertility and pregnancy-related matters, first responder stress, guilt and shame, impulsivity, loneliness, life purpose, panic attacks, postpartum depression, and post-traumatic stress.

In addition to clinical training, Shannon is a certified sound healer, has extensive training in emotional freedom techniques, and holds certification in nutrition and mental health. She integrates these complementary skills with established therapeutic approaches to help clients build motivation, confidence, and resilience. Shannon offers steady, collaborative support as individuals and families pursue clearer goals and more satisfying daily functioning.

Therapeutic approaches and online care with Shannon Yambasky

Shannon commonly draws on attachment-based therapy, which looks at how early relationships shape current patterns - this approach helps people explore connection, repair attachment wounds, and improve relationship dynamics. Emotionally-Focused Therapy (EFT) is used to identify and work with core emotions in the moment, helping clients better understand their emotional responses and strengthen important bonds. Mindfulness therapy teaches present-moment awareness and practical strategies to reduce reactivity, which can be helpful for anxiety, stress, and mood regulation.

Determining the right approach is part of the therapeutic process. Shannon works collaboratively with clients and licensed professionals to select methods that match individual needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy with Shannon is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier for people to maintain continuity of care during life transitions, manage symptoms between sessions, and access support from home or work while working with a licensed therapist.