LMFT
Shanyah Wright, LMFT
Therapist in Connecticut
Shanyah is a LMFT therapist in Connecticut.
- 11+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
See availability and next steps on BetterHelp.
About Shanyah
Known for a respectful, sensitive, and compassionate approach, she tailors conversations and treatment plans to reflect individual goals and circumstances. Her work often addresses issues related to abandonment, attachment patterns, communication difficulties, control concerns, guilt and shame, post-traumatic stress, and self-love, with a particular focus on women s issues when relevant. Taking the first step toward greater fulfillment can feel daunting, and Shanyah offers steady support and practical guidance to help clients move forward at their own pace.
Evidence-Based Approaches Delivered Online
Shanyah uses evidence-based therapeutic techniques that include skills-focused work designed to help clients change unhelpful thoughts and behaviors and develop practical coping strategies for anxiety, stress, and depression. This approach emphasizes learning tools that can be applied between sessions to manage symptoms and improve daily functioning.
She also employs relational and attachment-focused work that explores patterns in relationships, communication habits, and early attachment wounds. This type of work supports clients dealing with relationship conflict, abandonment concerns, and difficulties with trust and intimacy by identifying recurring patterns and creating new ways of relating.
Finding the right approach is a collaborative process. Shanyah partners with each client to identify goals, preferences, and the strategies that feel most helpful, adjusting the plan over time to match progress and changing needs.
Online therapy with Shanyah is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options allow clients to engage in regular sessions from home or other convenient locations, making it easier to maintain consistency and integrate therapeutic work into busy lives.
Frequently asked questions
How much experience does Shanyah Wright have?
Shanyah Wright has 11 years of professional experience in clinical work.
Is Shanyah Wright a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist, and is licensed in Connecticut as CT LMFT 3175.
In which languages does Shanyah Wright provide therapy?
Shanyah provides therapy in English.
Where is Shanyah Wright located?
Shanyah is based in Connecticut.
How can I work with Shanyah Wright as my therapist?
You can work with Shanyah through video calls, phone sessions, live chat, or text-based messaging.
Does Shanyah Wright work with international clients?
Shanyah Wright does not currently work with international clients.
How much does therapy with Shanyah Wright cost?
The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Credentials
Connecticut
Languages
English