Sharon Crane, LMHC

Sharon Crane is a Licensed Mental Health Counselor (LMHC) practicing in Florida who supports people navigating a range of life challenges with empathy and a nonjudgmental stance. She brings ten years of experience working in grief counseling, family therapy, individual and group settings, and has particular experience supporting children and adolescents. Sharon works with parents on common concerns such as defiance, bullying, peer pressure, and academic difficulties, helping families develop practical strategies and clearer communication.

Her clinical work has included supporting diverse populations facing anxiety, depression, domestic abuse, and relationship struggles. Raised in South America and now living in the United States, Sharon offers a multicultural perspective and speaks both Portuguese and English fluently, which informs her understanding of how culture shapes identity, relationships, and coping styles.

Clinically, Sharon leans toward Cognitive Behavioral Therapy while maintaining an eclectic approach that allows treatment to be tailored to each person’s needs. She emphasizes respect and compassion in her work and is committed to partnering with clients who are ready to pursue change and build more effective coping skills.

Client-Focused Therapeutic Approaches for Online Care

Sharon Crane uses evidence-informed methods suited to different concerns and personal preferences. Client-Centered Therapy emphasizes building a warm, accepting relationship where the client’s goals and experience guide the work - it helps with self-esteem, relationship difficulties, and navigating life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and behavior that contribute to stress, anxiety, and mood symptoms, and it teaches practical skills to change those patterns. Trauma-Focused Therapy offers structured ways to address the impact of abuse and traumatic experiences, supporting emotional regulation and gradual processing of difficult memories.

Finding the right approach is part of the process, and Sharon works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She adapts interventions over time so therapy remains relevant and effective for the individual.

Online therapy offers flexible options for receiving care - video calls, phone sessions, live chat, and text-based messaging make it easier to fit sessions into busy schedules and to access a therapist from different locations. Licensed professionals can use these formats to provide consistent support, practical tools, and ongoing collaboration regardless of where clients are located.