LICSW, LCSW

Prof. Shawn Young, LICSW, LCSW

Therapist in Maine

Shawn is a LICSW, LCSW therapist in Maine.

15+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy

See availability and next steps on BetterHelp.

About Shawn

Prof. Shawn Young is a licensed social worker practicing in Maine with more than 15 years of experience as a therapist, counselor, and life coach. He holds LICSW and LCSW credentials - LICSW meaning Licensed Independent Clinical Social Worker and LCSW meaning Licensed Clinical Social Worker - and brings experience from clinical practice and more than a decade working in higher education, giving him familiarity with issues affecting students, faculty, and administrators.

As an Air Force Veteran, Prof. Shawn Young adds a perspective shaped by service and by time spent oversees. His practice addresses a broad range of concerns including depression, anxiety, relationship and family difficulties, parenting and career challenges, OCD, ADHD, trauma and abuse, grief, addictions, and issues related to identity and intimacy. He also works with concerns such as compassion fatigue, life purpose, first responder challenges, and veteran and armed forces issues.

His therapeutic style is warm and interactive, grounded in respect, sensitivity, and compassion while avoiding stigmatizing labels. He blends acceptance and commitment principles with cognitive-behavioral, humanistic, and psychodynamic ideas, tailoring dialogue and treatment plans to each person’s unique needs. Prof. Shawn Young frames therapy as a collaborative process aimed at supporting change, building resilience, and helping individuals move toward a more fulfilling life.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps people clarify their values, accept difficult thoughts and feelings, and take committed actions that align with what matters most. It can be useful for stress, anxiety, depression, and life transitions. Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the therapist follows the client’s lead and supports self-directed growth; this approach is helpful for improving self-esteem, relationships, and personal insight. Mindfulness Therapy teaches present-moment awareness and practical techniques to notice thoughts and bodily sensations without overreacting, which can reduce reactivity and support coping with anxiety, trauma, and chronic stress.

Finding the right approach is part of the therapeutic process. Prof. Shawn Young works collaboratively with each person to identify which methods best match their needs, goals, and preferences, adjusting techniques over time as progress and priorities evolve. This collaborative stance helps tailor care to individual circumstances.

Online therapy offers flexibility and accessibility by allowing work to continue through video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit sessions into busy schedules, connect across distances, and maintain continuity of care during life changes, while still enabling meaningful therapeutic work with licensed professionals and therapists.

Frequently asked questions

How much experience does Prof. Shawn Young have?

Prof. Shawn Young has 15 years of experience.

Is Prof. Shawn Young a licensed therapist?

Yes. He holds these credentials: LICSW, LCSW. License details are NH LICSW 1737 and ME LCSW LC22704.

In which languages does Prof. Shawn Young provide therapy?

Prof. Shawn Young provides therapy in English.

Where is Prof. Shawn Young located?

Prof. Shawn Young is located in Maine.

How can I work with Prof. Shawn Young as my therapist?

You can work with Prof. Shawn Young through video calls, phone sessions, live chat, or text-based messaging.

Does Prof. Shawn Young work with international clients?

Yes, Prof. Shawn Young works with international clients.

How much does therapy with Prof. Shawn Young cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.