LCSW, LICSW
Shelia Ransom Jenkins, LCSW, LICSW
Therapist in Minnesota
Shelia is a LCSW, LICSW therapist in Minnesota.
- 20+ years of experience
- Focus areas include Stress, Anxiety, Family conflicts
See availability and next steps on BetterHelp.
About Shelia
Working with individuals and families, she creates an open, nonjudgmental environment where thoughts and feelings can be shared and explored. Shelia helps clients identify practical coping strategies for life transitions, mood and panic symptoms, and relationship challenges, while also addressing issues related to attachment, abandonment, communication, and forgiveness.
Clients can expect a collaborative process in which the therapist offers support and empowerment as people take steps toward greater wellbeing. Shelia brings experience helping with trauma and abuse, social anxiety, impulsivity, isolation, and questions about life purpose, tailoring care to each person’s goals and preferences. Her practice welcomes those seeking a steady, compassionate guide through change and healing.
Evidence-Based Techniques and Flexible Online Care
Shelia uses evidence-based therapeutic techniques that emphasize practical skills and understanding to help people manage symptoms and improve relationships. One focus is skills-based work for anxiety and mood concerns, which teaches breathing and coping strategies, emotional regulation, and step-by-step tools for managing panic and worry. Another area of emphasis is trauma-informed support that helps people process past harm at a pace that feels manageable while building resilience and safety in daily life. Shelia also brings family-focused work to sessions when relationship patterns and communication are central to the concerns presented.
Finding the right approach is part of the therapeutic process. Shelia collaborates with each client to determine which techniques fit their needs, goals, and personal preferences, adjusting methods over time as progress and circumstances evolve.
Online therapy offers practical benefits for people with busy lives or limited local options. Through video calls, phone sessions, live chat, or text-based messaging, clients can attend sessions from home or other convenient locations, maintain continuity of care during life transitions, and choose the communication style that feels most comfortable for them.
Frequently asked questions
How much experience does Shelia Ransom Jenkins have?
Shelia Ransom Jenkins has 20 years of professional experience.
Is Shelia Ransom Jenkins a licensed therapist?
Yes. Shelia Ransom Jenkins holds the credentials LCSW and LICSW. License details: IL LCSW 149.029226, MN LICSW 34762.
In which languages does Shelia Ransom Jenkins provide therapy?
Shelia Ransom Jenkins provides therapy in English.
Where is Shelia Ransom Jenkins located?
Shelia Ransom Jenkins is located in Minnesota.
How can I work with Shelia Ransom Jenkins as my therapist?
You can work with Shelia Ransom Jenkins through video calls, phone sessions, live chat, or text-based messaging.
Does Shelia Ransom Jenkins work with international clients?
Yes, Shelia Ransom Jenkins works with international clients.
How much does therapy with Shelia Ransom Jenkins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Credentials
Minnesota, Illinois
Languages
English