Sherie Posie, LPC

Sherie Posie, LPC, is a Licensed Professional Counselor practicing in Michigan with eight years of experience in mental health, psychology, counseling, and human services. She brings a compassionate, client-focused approach to therapy and works with teens, adolescents, adults, seniors, men, women, couples, and families to address a wide range of concerns. Her practice focuses on issues such as stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy-related difficulties, self-esteem, parenting challenges, anger, ADHD, and compassion fatigue. She also provides focused support for hoarding, jealousy, multicultural concerns, prejudice and discrimination, seasonal affective disorder, self-harm, and sexual assault and abuse.

Sherie emphasizes empathy and collaboration, viewing each person as the expert on their own life while offering guidance to build stronger cognitive and emotional wellness. She helps clients navigate life changes and coach through obstacles of adversity, using a tailored blend of therapeutic methods to meet individual needs. Sherie draws from cognitive behavioral therapy, client-centered techniques, dialectical behavior strategies, mindfulness practices, and motivational interviewing to create a practical, personalized plan for growth and healing. She aims to support clients as they take steps toward meaningful change and renewed resilience.

Therapeutic Approaches and Online Care

Sherie Posie integrates client-centered therapy and cognitive behavioral therapy to create a collaborative and goal-oriented approach. Client-centered therapy focuses on building a trusting relationship and honoring the client's perspective, which can be especially helpful for people facing relationship concerns, identity questions, or life transitions. Cognitive behavioral therapy (CBT) looks at patterns of thinking and behavior to develop practical skills for managing anxiety, depression, stress, and trauma-related symptoms.

She also draws on dialectical behavior therapy (DBT) strategies to teach emotional regulation, distress tolerance, and interpersonal effectiveness when needed. Together these methods offer both empathetic support and concrete tools to address issues like panic, anger, grief, and challenges related to ADHD or compassion fatigue. Finding the right combination of approaches is part of the therapeutic process, and Sherie works collaboratively with each person to tailor care to their needs, goals, and preferences.

Online therapy with Sherie is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules, caregiving responsibilities, or limited local options. These formats make it easier to maintain consistent support, access therapy from home, and choose the communication style that feels most comfortable while working with a licensed professional.