Sherri Kincade, LMHC, LCMHC

Sherri Kincade is a licensed mental health counselor with 27 years of experience providing therapy and clinical supervision. She has worked with people from many backgrounds - including healthcare professionals, parents, business professionals, and individuals experiencing homelessness - helping them pursue greater well being and life satisfaction.

Sherri brings a supportive and motivating presence to the work, treating therapy as a collaborative process. She combines structured interventions with attentive listening, helping clients sort through thoughts and feelings while teaching practical tools to reduce distress and increase moments of contentment. Her clinical work includes treatment for depression, anxiety, substance use and recovery, trauma recovery, career concerns, and challenges related to overall life satisfaction.

Sherri holds the credentials LMHC and LCMHC, which stand for Licensed Mental Health Counselor. She values each clientâs courage to seek change and aims to partner with them to set clear goals and build sustainable skills. She welcomes the opportunity to support clients as they move toward greater resilience and happiness.

Therapeutic Approaches for Online Care

Sherri integrates evidence-based approaches to meet each client's needs. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors; it is often used for anxiety, depression, and practical problem solving. Dialectical Behavior Therapy, or DBT, teaches skills in emotional regulation, distress tolerance, and relationship effectiveness, which can be helpful for intense emotions and interpersonal challenges. Mindfulness Therapy emphasizes present-moment awareness and gentle acceptance of experience, offering tools to reduce reactivity and increase calm.

Finding the right approach is part of the clinical process. Sherri works collaboratively with clients to explore which methods fit their goals, preferences, and daily life, adjusting strategies over time so therapy remains practical and relevant.

Online therapy offers flexible ways to engage in this work - video calls, phone sessions, live chat, or text-based messaging - allowing clients to access licensed professionals from different locations and to choose formats that fit their schedules and comfort. These options make it easier to maintain continuity of care and to apply therapeutic skills in real life.