BACP
Sherrie Root, BACP
Therapist in the UK
Sherrie is a BACP therapist in the UK.
- 3+ years of experience
- Focus areas include Stress, Anxiety, Family conflicts
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Sherrie
Sherrie creates a space where clients can process events at their own pace, taking time to reflect and make sense of difficult feelings. Compassion, empathy, respect, and patience are central to her way of working, enabling people to be themselves without judgement and to discover the inner strength and resilience needed to move forward.
Through guided exploration clients develop greater self-awareness about how past experiences shape current thoughts, feelings, and behaviours. Sherrie helps clients learn practical coping tools and strategies that can be applied to everyday challenges, supporting increased confidence and more effective ways of managing stress. She offers remote and telephone counselling sessions designed to fit into busy lives and provide accessible support when it is needed.
Sherrie holds BACP (British Association for Counselling and Psychotherapy) and brings three years of experience helping people navigate family issues, relationship difficulties, bereavement, self-esteem concerns, and life transitions.
Therapeutic Approaches and Remote Support
Sherrie Root uses Client-Centered Therapy to create a warm, accepting environment where clients lead the pace and focus of sessions. This approach emphasizes listening, empathy, and understanding to help people feel heard and to build self-awareness. Cognitive Behavioral Therapy, or CBT, is also part of her practice; CBT helps clients identify unhelpful patterns of thinking and behaviour and learn practical strategies to manage anxiety, low mood, and stress. Solution-Focused Therapy is used when clients want a short-term, goal-oriented process that concentrates on strengths and achievable steps forward.
Finding the right approach is part of the therapeutic journey, and Sherrie works collaboratively with each person to determine what fits best. She considers a client’s needs, goals, and preferences and adapts methods as therapy progresses so that the plan remains relevant and effective.
Online therapy with licensed professionals offers flexibility in how care is received. Video calls and phone sessions allow real-time conversation, while live chat and text-based messaging provide alternatives for people with busy schedules or those who prefer written communication. These options make it easier to access consistent support and to continue therapeutic work from home or other convenient locations.
Frequently asked questions
How much experience does Sherrie Root have?
Sherrie Root has 3 years of experience providing counselling and therapeutic support.
Is Sherrie Root a licensed therapist?
Yes. She holds BACP (British Association for Counselling and Psychotherapy). No additional licence details were provided.
In which languages does Sherrie Root provide therapy?
Sherrie Root provides therapy in English.
Where is Sherrie Root located?
Sherrie Root is located in the United Kingdom.
How can I work with Sherrie Root as my therapist?
You can work with Sherrie Root through video calls, phone sessions, live chat, or text-based messaging.
Does Sherrie Root work with international clients?
Sherrie Root does not currently work with international clients.
How much does therapy with Sherrie Root cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
See below
Languages
English