Dr. Shonda Sessoms, LPC

Dr. Shonda Sessoms is a Licensed Professional Counselor (LPC) practicing in Mississippi who brings a decade of experience as a counselor to her work. She earned a doctorate in Professional Counseling from Mississippi College in 2015 - a terminal degree that reflects advanced study and training in counseling and clinical practice. In addition to her role as an LPC, she has worked in education and community settings for over 12 years, supporting children, adolescents, and adults across a range of life stages.

Dr. Sessoms works with individuals ages 10 and up and addresses concerns such as relationship and family conflicts, motivation and career challenges, self-esteem and confidence, as well as stress, anxiety, trauma and grief. Her practice also includes work with issues related to intimacy, bipolar disorder, ADHD, compassion fatigue, and care for LGBT clients. She approaches each person with respect, sensitivity, and compassion, and tailors conversations and treatment plans to the unique needs of each client.

Believing that seeking change takes courage, Dr. Sessoms focuses on empowering clients to pursue a more fulfilling and balanced life. She frames therapy as a collaborative process, offering practical strategies and supportive guidance to help clients move toward their goals and build lasting coping skills.

Therapeutic Approaches and Online Care

Dr. Shonda Sessoms integrates client-centered therapy and cognitive behavioral therapy (CBT) into her online practice to address a variety of concerns. Client-centered therapy emphasizes a respectful, nonjudgmental relationship in which the therapist listens closely and helps clients explore their feelings and values - this approach can be especially helpful for building self-esteem, improving relationships, and navigating life transitions. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and developing practical strategies to change them - CBT is commonly used to address anxiety, stress, mood challenges, and coping skills development.

Choosing the right approach is part of the therapy process. Dr. Sessoms works collaboratively with clients to determine which methods fit their needs, goals, and preferences, and she adapts interventions as those needs evolve. The aim is to find practical, sustainable tools that support the client’s progress.

Online therapy with Dr. Sessoms is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, fit sessions into a busy life, and access therapy from familiar surroundings while still working with a licensed professional.