NCPS

Solange Fraley, NCPS

Therapist in the UK

Solange is a NCPS therapist in the UK.

3+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Attachment-Based Therapy, Client-Centered Therapy

See availability and next steps on BetterHelp.

About Solange

Solange Fraley is an accredited psychotherapist with three years of clinical experience who supports adults and young adults through a wide range of life challenges. She works with people facing anxiety and panic attacks, relationship and attachment difficulties, low self-esteem, eating and food-related issues, workplace stress, bereavement, and major life transitions. Solange integrates Cognitive Behavioural Therapy and rational emotive behaviour therapy with other integrative methods to create a personalised plan that addresses each person’s unique needs.

Solange holds the NCPS credential, a professional psychotherapy qualification, and brings a collaborative, person-centered approach to sessions. She focuses on helping clients understand patterns that contribute to distress - from communication and commitment issues to feelings of emptiness, guilt, or isolation - and supports practical steps toward healthier coping and greater self-compassion. Her work also touches on body image, family dynamics, career concerns, and life purpose, aiming to reduce barriers to more satisfying relationships and everyday functioning.

Clients can expect a supportive and empowering environment where progress is paced according to individual goals. Solange emphasizes respect, curiosity, and strengths-based strategies to help people move beyond obstacles and build a more fulfilling, balanced life.

Approaches That Guide Online Therapeutic Support

Solange draws on several established approaches to shape online therapy in ways that meet practical needs and personal goals. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing concrete strategies to reduce symptoms of anxiety, panic, and stress. Attachment-Based Therapy explores early relationship patterns and how they influence current connections, which can help with abandonment, commitment, and communication issues. Client-Centered Therapy places the client’s experience at the centre of sessions, offering empathetic listening and collaborative goal-setting to build self-esteem and a stronger sense of direction.

Finding the right approach is part of the therapeutic process. Solange works together with each person to determine which methods fit their needs, goals, and preferences, adjusting techniques as therapy progresses to ensure a good match.

Online therapy with Solange is offered via video calls, phone sessions, live chat, and text-based messaging, which provides flexibility for busy schedules, international clients, and those who prefer different modes of communication. These options make it easier to maintain continuity of care, attend sessions from home or work, and integrate therapy into everyday life while working toward meaningful change.

Frequently asked questions

How much experience does Solange Fraley have?

Solange Fraley has three years of professional experience working with adults and young adults on issues such as anxiety, relationships, self-esteem, and life changes.

Is Solange Fraley a licensed therapist?

Yes. Solange holds the NCPS credential, a professional psychotherapy qualification that reflects training and standards in therapeutic practice.

In which languages does Solange Fraley provide therapy?

Solange provides therapy in English.

Where is Solange Fraley located?

Solange is based in the United Kingdom.

How can I work with Solange Fraley as my therapist?

You can work with Solange through video calls, phone sessions, live chat, or text-based messaging.

Does Solange Fraley work with international clients?

Yes. Solange Fraley works with international clients.

How much does therapy with Solange Fraley cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Solange. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.