LPC

Dr. Sonya Anderson, LPC

Therapist in Georgia

Sonya is a LPC therapist in Georgia.

29+ years of experience
Focus areas include Stress, Anxiety, LGBT
Approaches include Client-Centered Therapy, Mindfulness Therapy

See availability and next steps on BetterHelp.

About Sonya

Dr. Sonya Anderson brings nearly three decades of counseling experience to clients across Georgia, focusing on practical strategies that support emotional well-being, healthier choices, and more satisfying relationships. She uses an inclusive outlook and an eclectic set of methods that center the client, cultivate present-moment awareness, and emphasize concrete solutions to everyday challenges. Dr. Anderson aims to help people develop mindful habits, clearer thinking, and responsible behaviors that support a more joyful, productive life.

She has worked with children, adolescents, adults, and older adults during a 29 year career in Georgia, addressing concerns such as depression, anxiety, caregiving stress, anger management, and LGBTQ-related challenges. Her practice also attends to relationship issues, grief, addictions, family dynamics, trauma and abuse, intimacy-related matters, eating and self-esteem issues, career transitions, and coping with life changes. Additional areas of focus include aging and geriatric concerns as well as caregiver stress.

Dr. Anderson holds the credential LPC, which stands for Licensed Professional Counselor and indicates a state license to practice counseling. She is also described in her background as a National Certified Counselor and a Board Certified Coach. Her academic preparation includes a BS in Industrial Engineering Technology from Southern Polytechnic State University, an MA in Counseling and Human Development and a Ph.D. in Counseling and Psychological Services from Clark Atlanta University, and an MA in Biblical Studies from Newburgh Theological Seminary And College Of The Bible.

Her approach is grounded in respect, dignity, and compassion, with an emphasis on collaborative work to identify practical steps forward. She welcomes inquiries and supports clients seeking guidance through life transitions and ongoing challenges.

Approaches That Translate Well to Online Therapy

Client-Centered Therapy places the person's experience at the center of sessions, emphasizing empathy, active listening, and support so clients can explore their own goals and values - this approach helps with relationship concerns, self-esteem, and coping with life changes. Mindfulness Therapy teaches present-moment awareness and simple attention practices to reduce reactivity and improve emotional regulation, making it useful for anxiety, stress, and grief. Solution-Focused Therapy concentrates on identifying practical steps and small changes that move a person toward their goals, which is often helpful for career decisions, coping strategies, and short-term problem solving.

Finding the right therapeutic approach is part of the collaborative process; Dr. Anderson and other licensed professionals will work with each client to determine which methods best match needs, goals, and personal preferences, adjusting the plan as progress is made. This collaborative stance helps clients feel involved and supported in shaping their treatment.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule sessions around work, caregiving, or other commitments, and they allow therapists to provide consistent support even when in-person visits are not practical. Many clients find that the range of communication methods helps maintain momentum between sessions and supports ongoing progress.

Frequently asked questions

How much experience does Dr. Sonya Anderson have?

Dr. Sonya Anderson has 29 years of experience.

Is Dr. Sonya Anderson a licensed therapist?

Yes. She holds the credential LPC. License details: GA LPC LPC003554.

In which languages does Dr. Sonya Anderson provide therapy?

Therapy is offered in English.

Where is Dr. Sonya Anderson located?

Dr. Anderson is located in Georgia.

How can I work with Dr. Sonya Anderson as my therapist?

You can work with Dr. Sonya Anderson through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Sonya Anderson work with international clients?

Yes, Dr. Sonya Anderson works with international clients.

How much does therapy with Dr. Sonya Anderson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.