Sophia Resciniti, LCSW

Sophia Resciniti is a Licensed Clinical Social Worker (LCSW) practicing in New York with 15 years of professional experience helping people navigate difficult life moments. She focuses on stress and anxiety, trauma and abuse, and supporting clients coping with grief and loss, approaching each person with respect, sensitivity, and compassion.

She adapts conversations and treatment plans to match each individual's needs, drawing on a range of therapeutic methods to find what works best for the person in front of her. Sophia views the decision to begin therapy as an act of courage and aims to support and empower clients as they take steps toward a more satisfying and balanced life. Her practice emphasizes collaborative care, clear guidance, and steady encouragement throughout the change process.

Therapeutic approaches for online healing and growth

Acceptance and Commitment Therapy (ACT helps clients clarify their values and learn flexible ways to respond to difficult thoughts and emotions. It supports people working through anxiety, stress, and life transitions by focusing on meaningful action rather than eliminating every uncomfortable feeling).

Attachment-Based Therapy looks at how early relationships shape current patterns in close relationships and emotional regulation. It can be useful for clients addressing relationship difficulties, intimacy-related issues, and trauma-related attachment concerns.

Sophia helps clients choose and adapt approaches collaboratively, recognizing that the best method emerges through discussion of the client's goals, preferences, and needs. She works with each person to test strategies and adjust the plan so therapy fits the individual rather than forcing a single model.

Online therapy with Sophia is offered via video calls, phone sessions, live chat, or text-based messaging to promote accessibility and scheduling flexibility. These formats make it easier to fit care into busy lives, maintain continuity during major life changes, and access licensed professionals from different locations while receiving the same clinical guidance one would expect in traditional settings.