Stacy Annas Biggs, LCSW

Stacy Annas Biggs is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with six years of clinical experience. As an LCSW she brings professional training in assessment and therapeutic care, and she applies that background to help people manage stress, anxiety, trauma and abuse, sleep difficulties, depression, and addiction-related concerns.

She works with a broad range of challenges including anger, self-esteem concerns, bipolar disorder, coping with life changes, and compassion fatigue. Stacy also focuses on caregiver stress, first responder and veteran issues, financial stressors, postpartum depression, post-traumatic stress, pregnancy and childbirth-related concerns, and women's health issues. Her practice emphasizes attentive listening and practical support tailored to each person’s circumstances.

Stacy approaches each client with respect, sensitivity, and compassion, and she collaborates with clients to shape conversations and treatment plans that meet their specific goals. She recognizes the courage involved in seeking change and aims to support and empower individuals as they move toward a more satisfying and balanced life.

Stacy is available to work with clients who prefer flexible, remote formats and she accepts international clients as part of her practice.

Evidence-based approaches for online healing and resilience

Stacy draws on evidence-based therapeutic techniques that target thoughts and behaviors to reduce symptoms and improve daily functioning. These structured strategies help clients identify unhelpful thinking patterns and develop practical skills to manage anxiety, depression, and sleep problems.

She also uses trauma-informed, evidence-based approaches that focus on processing difficult experiences and building coping capacity. These methods aim to lessen the impact of traumatic memories and teach techniques for emotional regulation, which can be helpful for post-traumatic stress and abuse-related concerns.

Finding the right approach is part of the work. Stacy Annas Biggs collaborates with each client to determine which techniques fit their needs, goals, and preferences, adjusting the plan over time to ensure the best match.

Online therapy with Stacy makes care more accessible through video calls, phone sessions, live chat, or text-based messaging. These options offer scheduling flexibility, easier access for those with geographic or mobility constraints, and the ability to continue therapy through life transitions while maintaining consistent support.