Stacy Trostler, LISW

Stacy Trostler is a Licensed Independent Social Worker Supervisor (LISW) and a graduate of The Ohio State University who brings 35 years of clinical experience to her practice in Ohio. She focuses on helping people navigate anxiety, depression, grief and loss, life adjustments, relationship struggles, trauma and abuse, and a wide range of behavioral health concerns. Stacy combines a multi-dimensional, solution-focused approach with evidence-informed methods to tailor care to each person she sees.

Her work often integrates Acceptance and Commitment Therapy and Dialectical Behavior Therapy alongside client-centered techniques, and she applies Cognitive Behavioral strategies when appropriate. For clients in recovery, she can incorporate elements of the 12-step process as part of a comprehensive plan. Stacy also supports issues such as caregiver stress, chronic pain and illness, self-esteem and self-love, compassion fatigue, and challenges related to career and life purpose.

Known for a collaborative and practical style, Stacy guides clients toward meaningful coping strategies and clearer communication in relationships and families. Her long tenure in the field reflects a commitment to steady, informed support for people facing significant life transitions and losses.

Approaches and Access in Online Therapy

Stacy uses Acceptance and Commitment Therapy (ACT) to help clients clarify personal values and build psychological flexibility. ACT encourages people to notice difficult thoughts and feelings while taking meaningful action toward what matters to them, which can be useful for anxiety, depression, and life transitions.

Dialectical Behavior Therapy (DBT) is another core approach she utilizes, offering practical skills in emotion regulation, distress tolerance, and interpersonal effectiveness. DBT techniques can be particularly helpful for managing intense emotions, relationship challenges, and stress that interferes with daily functioning.

Choosing the right approach is a collaborative process. Stacy works with each person to identify their needs, goals, and preferences, and she adjusts interventions over time so the treatment feels like a good fit for the client.

Online therapy offers flexible ways to connect with licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around work, caregiving, or health limitations, and they allow consistent access to therapeutic support from different locations.