Stephanie Brace, LPC

Stephanie Brace is a Licensed Professional Counselor (LPC) practicing in Oklahoma with 21 years of clinical experience. She focuses on supporting people who are facing stress and anxiety, working through addictions, processing grief and loss, and building motivation, self-esteem, and confidence. Stephanie approaches each person with the assumption that they are the expert on their own life and that they bring strengths and resources to the therapeutic process.

Clients who work with Stephanie can expect a supportive, strengths-focused partnership that honors the courage it takes to seek change. She offers guidance and encouragement while helping clients identify practical steps toward a more fulfilling and happier life. Stephanie emphasizes collaboration and respect, helping individuals draw on their abilities to overcome challenges and move toward their goals.

Beginning therapy can feel daunting, and Stephanie aims to make that first step feel manageable by providing steady support and clear direction. Her long experience in the field informs a calm, patient approach that centers the client and their unique story.

Evidence-Based Approaches and Flexible Online Care

Stephanie Brace uses evidence-based therapeutic techniques that help clients identify patterns, build strengths, and make practical changes in daily life. One common focus is on strategies that address unhelpful thoughts and behaviors - these approaches help people reduce stress and anxiety by learning new ways to respond to difficult situations. Another emphasis is on motivation and strengths-centered work that supports confidence, goal setting, and recovery from addictions by drawing on each person’s existing resources. She also provides supportive grief and loss work that assists clients in processing difficult emotions and finding ways to move forward.

Finding the right therapeutic approach is part of the process, and Stephanie works collaboratively with clients to determine which techniques best align with their needs, goals, and preferences. Together they explore what feels most helpful and adjust the plan as progress unfolds.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, giving clients flexibility to choose formats that fit their schedules and comfort levels. These options make it easier to access consistent care from licensed professionals whether clients are balancing work, family, or other commitments.