Stephanie Leonda Seamster, LPC

Stephanie Leonda Seamster is an Oklahoma-based Licensed Professional Counselor (LPC) with 26 years of clinical experience supporting people through complex life transitions, grief, and personal growth. She creates an affirming, compassionate environment for LGBTQ+ clients and for those facing significant changes, using a steady, attentive style that helps people feel heard and understood.

Stephanie brings focused experience addressing intimacy-related challenges and bipolar disorder, along with the emotional terrain of midlife and aging. Her work centers on collaborative, client-centered care that honors each person’s unique story while offering practical guidance to build resilience and navigate difficult emotions. Whether clients are processing loss, managing change, or seeking deeper self-understanding, she pairs professional insight with warm support to help them clarify goals and move toward meaningful transformation.

As an LPC, Stephanie applies her training and long-standing practice to offer structured assistance and compassionate presence, helping individuals develop coping strategies and discover inner resources to meet life’s challenges.

Evidence-based approaches and accessible online care

Stephanie leans on a collaborative, person-centered approach that prioritizes empathy and respect, helping clients explore their values, increase self-awareness, and develop practical coping skills for day-to-day challenges. This style supports a wide range of concerns, from relationship and intimacy issues to the shifting demands of midlife.

She also offers focused, evidence-informed work for grief and life transitions, using structured strategies to help individuals process loss, adjust to change, and rebuild routines that support emotional recovery. For clients dealing with mood-related challenges such as bipolar disorder, her practice emphasizes clear communication and personalized pacing to address symptoms while supporting overall functioning.

Finding the right therapeutic approach is part of the process, and Stephanie works collaboratively with each person to determine what methods fit their needs, goals, and preferences. Through joint exploration she adapts strategies over time so therapy remains relevant and effective.

Online therapy with Stephanie is available by video call, phone, live chat, or text-based messaging, offering flexibility for scheduling and ongoing care. These options make it easier to maintain continuity, fit sessions into busy lives, and access support from wherever the client is located within Oklahoma, while working with licensed professionals who guide the process.