Sukanya Ghosh, LPC

Sukanya Ghosh helps people untangle the parts of life that feel overwhelming and stuck. She recognizes how quickly stress, relationship strains, and professional setbacks can leave someone unsure how to move forward, and she works with each client to identify practical steps for change. Using evidence-based counseling techniques, Sukanya takes time to understand a person’s history, current challenges, and goals before tailoring an approach that fits their needs.

Her practice leans on Cognitive Behavioral Therapy, which focuses on noticing and shifting unhelpful thoughts and behaviors, and she integrates a strength-based perspective that highlights existing resources and resilience. She supports people managing anxiety, depression, trauma, relationship concerns, life transitions, gender identity questions, and grief. Sukanya emphasizes warmth, empathy, and a supportive therapeutic alliance as foundations for growth.

Sukanya is a National Certified Counselor (NCC) and holds a Licensed Professional Counselor credential (LPC), which authorizes her to practice in Connecticut. The NCC denotes national certification in counseling, and the LPC reflects state licensure. She believes that change, recovery, and personal growth are possible, and she aims to create a compassionate space where clients can explore challenges and build sustainable coping skills.