Susan Hart, LPC

Susan Hart is an LPC - a Licensed Professional Counselor who helps people reconnect with what matters most in their lives. She believes many people seek escape from pain through substances, behaviors, or even relationships, and that gentle focus and increased insight can begin to shift those patterns.

Her work centers on helping clients identify the forces that keep them from reaching their goals. In sessions she attends to each person as an individual, recognizing that habits, repetitive patterns, and common thinking errors can cloud judgment and obscure what the client truly wants.

Susan guides clients in clarifying desires and practical steps toward change, with an emphasis on realistic, achievable action. She aims to support people in becoming the person they have imagined for themselves, and she approaches that work with curiosity, patience, and a steady focus on what will move each client forward.

Therapeutic approaches and online care

Susan Hart uses Cognitive Behavioral Therapy (CBT) and Existential Therapy as core approaches in her practice. Cognitive Behavioral Therapy involves identifying and adjusting unhelpful thoughts and behaviors to reduce distress and improve day-to-day functioning - it is often used for issues such as anxiety, low mood, and habit patterns. Existential Therapy explores questions of meaning, values, and personal responsibility, helping clients face life transitions, uncertainty, and deeper questions about purpose.

Finding the right approach is part of the therapeutic journey. Susan works collaboratively with each client to determine which methods fit best based on their needs, goals, and preferences, and she adapts the work as those needs evolve.

Online therapy offers practical flexibility for accessing care. Through video calls, phone sessions, live chat, and text-based messaging, clients can engage in regular sessions from different locations and choose formats that match their schedules and comfort levels. This range of options supports continuity of care and makes it easier to integrate therapy into everyday life.