Susan Paul, BACP

Susan Paul is a UK-based therapist with 10 years of professional experience supporting people through a wide range of life challenges. She holds BACP credentials - membership in the British Association for Counselling and Psychotherapy - and uses established, evidence-informed techniques to help clients build resilience and practical coping skills.

Susan works with individuals facing stress, anxiety and anger, as well as those dealing with low self-esteem, depression, bereavement and identity concerns. She has experience supporting people with ADD/ADHD, relationship and family difficulties, parenting challenges, eating and sleeping problems, and compassion fatigue. Her practice also offers tailored support for LGBT clients and those navigating broader life changes.

Susan believes each person is the expert on their own story and focuses on identifying the strengths clients already possess. She frames therapy as a courageous step toward greater wellbeing and works to empower people to make meaningful changes. Sessions aim to be collaborative and goal-focused, helping clients develop clear strategies for managing symptoms and improving day-to-day functioning.

Whether someone is seeking short-term support for a specific issue or longer-term work to explore deeper patterns, Susan offers a compassionate, practical approach designed to foster progress and lasting coping skills.