Susan "Sue" Jensen, PACFA

Susan "Sue" Jensen is a skilled and professional counsellor who blends a dynamic, empathic presence with a strong grounding in evidence-based therapies. With eight years of experience, she works closely with individuals, couples and families to address long-standing emotional challenges and relationship patterns that keep people feeling stuck.

She has particular experience in couples and family therapy and a special interest in prolonged or unresolved emotional issues that can affect self-esteem, intimacy and day-to-day functioning. Susan pays attention to the ways fixed beliefs and repetitive patterns shape how people relate to themselves and others, and she supports clients to explore new perspectives and responses.

Drawing on well-established therapeutic methods, Susan helps people develop practical skills to manage thoughts and feelings, rebuild connection and pursue the relationships and life they want. She holds PACFA, which indicates membership in the Psychotherapy and Counselling Federation of Australia, and brings a collaborative, respectful approach to therapy that aims to be both compassionate and effective.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) focuses on helping people notice thoughts and feelings without getting entangled in them, and then take actions that align with their values. It can be useful for anxiety, low mood and patterns that limit meaningful living. Attachment-Based Therapy explores how early relationships influence current patterns of relating - helping clients understand attachment styles and improve connection, which is often helpful for relationship difficulties and intimacy-related issues. Client-Centered Therapy emphasizes a non-judgmental, empathetic therapeutic relationship in which the client leads the pace and focus of work, supporting self-exploration and personal growth.

Finding the right approach is part of the therapeutic journey. Susan works collaboratively with each person to identify which methods fit their needs, goals and preferences, and adapts her style to support progress over time.

Online therapy with Susan is offered through video calls, phone sessions, live chat and text-based messaging to provide flexibility and accessibility. These options make it easier to arrange regular sessions around work, family and other commitments, and allow licensed professionals and therapists to offer consistent support even when meeting in person is difficult.