Suzanne S Harrell, LCSW

Suzanne S Harrell is a Licensed Clinical Social Worker (LCSW) who brings a long history of healing practices to her therapeutic work in Florida. She has been a licensed social worker in the state since 1997 and has spent more than two decades teaching yoga, breathwork, and mindfulness. These complementary skills inform her clinical approach, allowing her to integrate traditional psychotherapy techniques with body-centered practices to build mind-body awareness and ease symptoms of stress and anxiety.

Suzanne works from the belief that each person is the expert of their own life and already carries the inner resources needed for healing. She focuses on uncovering and strengthening those existing abilities so clients can face challenges with greater resilience. Taking the first step toward a more satisfying, balanced life often takes courage, and Suzanne positions herself as a supportive partner throughout that process, helping clients explore practical tools and compassionate practices that fit their needs.

Mind-Body Approaches for Online Care

Suzanne often uses Mindfulness Therapy to help clients develop present-moment awareness through simple attention practices and breathing exercises. This approach can reduce overwhelming thoughts and support people managing stress, anxiety, and life transitions.

She also incorporates Somatic Therapy, which focuses on body sensations and physical responses to emotions. By noticing and working with bodily cues, clients can learn new ways to release tension and respond to triggers, which can be useful for anxiety, stress, and burnout related concerns.

Choosing the right therapeutic approach is part of the collaborative process. Suzanne works with clients to identify their goals, preferences, and needs, and together they explore which techniques feel most helpful and practical.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into a busy life. These formats offer flexibility for scheduling, allow access from different locations within the therapist's service area, and give clients multiple ways to engage with licensed professionals and therapists based on what feels most comfortable.