T'Kea McClendon, LPC

T'Kea McClendon is a Texas-licensed counselor with six years of professional experience helping people navigate stress, anxiety, relationship challenges, trauma and abuse, and parenting concerns. She approaches each person as the expert of their own story, looking for the strengths and resources they already possess to move through difficult moments. T'Kea emphasizes courage and practical change, supporting clients as they take the first steps toward a more fulfilling and happier life.

As a Licensed Professional Counselor - LPC - she brings an evidence-informed perspective while centering the individual goals and values of each client. Her work focuses on empowering people to build coping skills, strengthen relationships, and address the impacts of past hurts in ways that fit their lives. T'Kea aims to create a collaborative space where clients feel supported in pursuing meaningful change and growth, meeting them where they are and helping them discover paths forward that align with their needs and priorities.

Evidence-Based Approaches and the Convenience of Online Care

Clients work with T'Kea using evidence-based therapeutic techniques tailored to the challenges they bring. She uses skills-based approaches for stress and anxiety that teach practical tools for managing overwhelming thoughts and feelings, helping clients restore balance in daily life. For trauma and abuse, she applies trauma-informed methods focused on safety, pacing, and processing difficult memories in ways that respect each person s readiness to heal. Relationship-focused work addresses communication and family dynamics, supporting couples and parents as they build healthier interactions and problem-solving strategies.

Finding the best therapeutic approach is part of the collaborative process. T'Kea partners with each client to identify goals, explore what methods feel most comfortable, and adjust the plan as progress and needs evolve. This shared decision-making helps ensure the work fits the client s values and life circumstances.

Online therapy provides flexibility to connect in ways that suit busy lives. Clients may meet by video call or phone, and they can also choose live chat or text-based messaging for more immediate check-ins and ongoing support. These options make it easier to maintain continuity of care, manage scheduling constraints, and access licensed professionals and therapists from different locations, including international clients.