Tammi Abney, LPC

Tammi Abney is a Texas-licensed therapist with three years of professional experience. As a Licensed Professional Counselor (LPC), she supports people working through stress, anxiety, family conflicts, trauma and abuse, parenting challenges, motivation issues, and concerns about self-esteem and confidence. She draws on practical, evidence-informed strategies to help clients identify goals and build coping skills that fit their daily lives.

Tammi emphasizes an open, nonjudgmental therapeutic environment where thoughts and feelings can be expressed safely. She partners with clients to explore concerns at a pace that feels manageable, recognizing that beginning therapy often takes courage. Tammi affirms each step clients take toward change and provides steady support as they work toward greater wellbeing.

Evidence-Based Approaches and Flexible Online Care

Tammi applies evidence-based therapeutic techniques tailored to the issues a client brings. She uses skills-focused strategies to address stress and anxiety, helping clients learn practical tools for managing symptoms, regulating emotions, and improving day-to-day functioning. She also provides trauma-informed support that focuses on safety, pacing, and building resilience for those coping with past abuse or difficult experiences. In work with parenting and family concerns she offers family-centered interventions that improve communication, set healthier boundaries, and strengthen relationships.

Choosing the right approach is a collaborative process. Tammi partners with each client to assess needs, goals, and preferences and then adapts methods over time so the therapy matches what is most helpful in practice.

Online therapy makes these approaches accessible through video calls, phone sessions, live chat, or text-based messaging, allowing clients to connect from different locations and on varied schedules. This flexibility can make it easier to fit therapy into busy lives and to maintain continuity of care across transitions and time zones.