LCPC
Tammy Frossard, LCPC
Therapist in Illinois
Tammy is a LCPC therapist in Illinois.
- 15+ years of experience
- Focus areas include Addictions, Trauma and abuse
See availability and next steps on BetterHelp.
About Tammy
Frossard approaches counseling with the belief that therapy can be useful for anyone who wishes to identify and work through difficulties that interfere with daily functioning. She emphasizes practical coping skills and thoughtful exploration of underlying patterns so clients can reduce symptoms and improve relationships and wellbeing. Her practice honors the courage it takes to seek help and the personal strength clients bring to the process. As an LCPC, Tammy holds a state license to provide clinical mental health counseling in Illinois and draws on evidence-based techniques to tailor care to each person’s needs and goals.
Evidence-Based Approaches and Online Care
Tammy Frossard uses evidence-based therapeutic techniques that focus on building practical coping skills and creating behavioral changes to reduce symptoms and improve daily functioning. These skill-focused strategies help people manage anxiety, depression, anger, addictive behaviors, and stress related to caregiving or chronic illness. She also applies trauma-informed methods that attend to the effects of trauma and abuse, helping clients process difficult experiences, reduce reactivity, and strengthen healthy relationships and attachment patterns.
Finding the right approach is part of the therapeutic process. Tammy collaborates with each client to identify which techniques best match their needs, goals, and preferences, adjusting the plan over time so therapy remains responsive and effective. The work is collaborative and paced to the client’s comfort and readiness.
Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging, making it easier to fit care into busy schedules or for those with mobility or transportation limits. These formats allow licensed professionals like Tammy to provide consistent support across different situations while helping clients access therapy from locations that work best for them.
Frequently asked questions
How much experience does Tammy Frossard have?
Tammy Frossard has 15 years of professional experience.
Is Tammy Frossard a licensed therapist?
Yes. She holds the credential LCPC. This indicates she is a Licensed Clinical Professional Counselor. License details are IL LCPC 180.009276.
In which languages does Tammy Frossard provide therapy?
Tammy Frossard provides therapy in English.
Where is Tammy Frossard located?
She is located in Illinois.
How can I work with Tammy Frossard as my therapist?
You can work with Tammy Frossard through video calls, phone sessions, live chat, or text-based messaging.
Does Tammy Frossard work with international clients?
Tammy Frossard does not currently work with international clients.
How much does therapy with Tammy Frossard cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Credentials
Illinois
Languages
English