LCSW, LICSW

Tanisha Harris, LCSW, LICSW

Therapist in Washington

Tanisha is a LCSW, LICSW therapist in Washington.

9+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR)

See availability and next steps on BetterHelp.

About Tanisha

Tanisha Harris is a licensed clinical social worker practicing in Washington with nine years of professional experience supporting adults facing mood and relationship challenges. She works with people struggling with stress and anxiety, depression, trauma and abuse, bipolar disorder, and related concerns such as isolation, communication problems, and self-harm. She approaches each person with respect, sensitivity, and compassion, shaping conversations and care plans to match individual needs and life circumstances.

Her clinical background includes LCSW and LICSW credentials - Licensed Clinical Social Worker and Licensed Independent Clinical Social Worker - which reflect specialized training in clinical social work and therapeutic practice. Tanisha uses evidence-informed strategies to address both immediate coping needs and longer-term goals, adapting methods to fit the client rather than applying a one-size-fits-all model.

Recognizing that beginning therapy can take courage, she emphasizes a supportive, nonjudgmental process and celebrates the decision to seek help. Through collaborative planning and focused work, she helps clients build skills, improve relationships, and find clearer pathways forward.

Approaches and online therapy with a licensed social worker

Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thinking and behavior patterns and learn practical skills to manage symptoms like anxiety and depression. It focuses on changing thoughts and actions to improve mood and daily functioning.

Eye Movement Desensitization and Reprocessing, or EMDR, is a structured therapy used to process distressing memories and reduce their emotional impact. It can be helpful for people coping with trauma-related symptoms and intense reactions tied to past events.

Solution-Focused Therapy centers on identifying strengths and small, achievable steps that move a person toward their goals. It is useful for clients who want to build momentum, improve problem-solving, and create concrete changes in relationships or daily life.

Therapy selection is a collaborative process. Tanisha will work with each person to explore which approaches fit their needs, goals, and preferences, adjusting methods over time as progress and priorities evolve.

Online sessions make it easier to access care through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, limited mobility, or those who prefer remote options. These formats allow licensed professionals to deliver consistent therapeutic support while accommodating the practical demands of clients' lives.

Frequently asked questions

How much experience does Tanisha Harris have?

Tanisha Harris has 9 years of professional experience.

Is Tanisha Harris a licensed therapist?

Yes. She holds these credentials: LCSW, LICSW. License details are AZ LCSW LCSW-23079 and WA LICSW LW60985384.

In which languages does Tanisha Harris provide therapy?

Tanisha Harris provides therapy in English.

Where is Tanisha Harris located?

She is located in Washington.

How can I work with Tanisha Harris as my therapist?

You can work with Tanisha Harris through video calls, phone sessions, live chat, or text-based messaging.

Does Tanisha Harris work with international clients?

Tanisha Harris does not currently work with international clients.

How much does therapy with Tanisha Harris cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.