LPC

Tanya Wood, LPC

Therapist in Texas

Tanya is a LPC therapist in Texas.

7+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Tanya

Tanya Wood is a Licensed Professional Counselor (LPC) practicing in Texas with seven years of clinical experience. She cultivates a compassionate, affirming therapeutic environment where individuals can examine their experiences and develop practical strategies for growth and healing. Her LPC credential indicates formal training and licensure to provide professional counseling services in Texas.

Tanya works with a broad range of concerns including stress, anxiety, depression, trauma and abuse, grief, relationship and family issues, parenting challenges, anger, self-esteem, career transitions, and coping with life changes. She also maintains focused experience with areas such as abandonment, adoption and foster care matters, attachment issues, blended family dynamics, caregiver stress, chronic illness and pain, and domestic violence. Her practice serves clients facing both everyday struggles and complex emotional situations.

Grounded in person-centered values and evidence-based methods, Tanya integrates approaches such as Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and Trauma-Focused Therapy to tailor work to each person. She provides services in English and Spanish and accepts international clients. Tanya emphasizes collaboration, respect for individual strengths, and practical skill-building to help people move toward greater understanding, resilience, and purposeful change.

Therapeutic Approaches and Online Care with Tanya Wood

Tanya uses Client-Centered Therapy to create a supportive space where the person’s experiences and values guide the work - this approach emphasizes empathy, active listening, and building self-understanding to address life transitions, relationship concerns, and self-esteem struggles. She also draws on Cognitive Behavioral Therapy (CBT), a structured method that helps identify and change unhelpful thoughts and behaviors, which is useful for anxiety, depression, and coping with stress. In addition, Tanya applies Trauma-Focused Therapy when trauma or abuse is central to a person’s challenges, offering targeted techniques to process difficult memories and develop adaptive coping skills.

Finding the right approach is part of the therapeutic process. Tanya works collaboratively with clients and other licensed professionals to tailor methods to each person’s needs, goals, and preferences, adjusting strategies as progress unfolds.

Online therapy with Tanya is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier for clients to maintain continuity of care during life changes, travel, or busy routines while accessing the same therapeutic approaches she uses in traditional sessions.

Frequently asked questions

How much experience does Tanya Wood have?

Tanya Wood has seven years of professional experience providing therapy.

Is Tanya Wood a licensed therapist?

Yes. Tanya holds the LPC credential, which stands for Licensed Professional Counselor. Her license details are TX LPC 84486.

In which languages does Tanya Wood provide therapy?

Tanya provides therapy in English and Spanish.

Where is Tanya Wood located?

Tanya is located in Texas.

How can I work with Tanya Wood as my therapist?

Clients can work with Tanya through video calls, phone sessions, live chat, or text-based messaging.

Does Tanya Wood work with international clients?

Yes, Tanya works with international clients.

How much does therapy with Tanya Wood cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.